Dianne Gilchrist -
Ironman 70.3 South Africa 2019
Quick facts
1299/299/33All/Gender/AG
F45-49Age group
1699Bib number
South AfricaNationality
26:01 | 3:54:09 | 2:32:44 | 7:03:24 |
Compare Dianne Gilchrist with other athletes!
1699 Gilchrist
1688 Bender ×
1714 Nel ×
1720 VAN Jaarsveld ×
1723 Wessels ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:26:01 | 00:26:01 | 02:10 min/100m | +00:14 (22.) ● | +00:52 (248.) ● | +01:30 (1138.) ● |
Transition | 00:32:58 | 00:06:57 | - | +00:24 (29.) ● | +00:30 (251.) ● | +00:26 (983.) ● | |
Bike | 45 km | 02:36:23 | 02:03:25 | 21.88 km/h | +09:57 (34.) ● | +10:03 (307.) ● | +16:21 (1403.) ● |
Bike | 89 km | 04:27:07 | 01:50:44 | 23.84 km/h | +05:21 (32.) ● | +04:41 (265.) ● | +10:53 (1308.) ● |
Bike | 89 km | 04:27:07 | 03:54:09 | 22.81 km/h | +15:18 (34.) ● | +14:44 (289.) ● | +27:14 (1358.) ● |
Transition | 04:30:40 | 00:03:33 | - | -01:03 (12.) ● | -01:07 (125.) ● | -00:58 (577.) ● | |
Run | 0.7 km | 04:35:03 | 00:04:23 | 06:15 min/km | +00:20 (34.) ● | +00:28 (311.) ● | +00:38 (1369.) ● |
Run | 5.9 km | 05:12:45 | 00:37:42 | 07:15 min/km | +03:47 (35.) ● | +03:50 (308.) ● | +05:18 (1346.) ● |
Run | 11.2 km | 05:49:20 | 00:36:35 | 06:54 min/km | +03:45 (33.) ● | +03:27 (297.) ● | +04:20 (1252.) ● |
Run | 16.3 km | 06:30:27 | 00:41:07 | 08:03 min/km | +04:11 (33.) ● | +04:03 (298.) ● | +04:45 (1213.) ● |
Run | 20.9 km | 07:03:24 | 00:32:57 | 07:09 min/km | +03:29 (36.) ● | +02:49 (288.) ● | +03:05 (1155.) ● |
Run | 20.9 km | 07:03:24 | 02:32:44 | 07:18 min/km | +15:32 (35.) ● | +14:37 (299.) ● | +18:06 (1245.) ● |
Total | 111.1 km | 07:03:24 | 07:03:24 | 15.74 km/h | +30:25 (33.) ● | +29:36 (299.) ● | +46:18 (1299.) ● |