John Considine -
Ironman 70.3 South Africa 2019

  Quick facts

367/319/37All/Gender/AG

M45-49Age group

170Bib number

South AfricaNationality

24:593:01:132:00:38 5:35:45

  Compare John Considine with other athletes!

170 Considine
84 Porter × 
1194 Marshall × 
1161 Greyling × 
1223 Steenekamp × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:24:59 00:24:5902:04 min/100m-00:18 (92.) +00:39 (750.) +00:28 (978.)
Transition 00:30:32 00:05:33 - -01:08 (56.) -01:01 (421.) -00:58 (565.)
Bike45 km 02:02:10 01:31:3829.47 km/h-14:04 (29.) -13:20 (233.) -15:26 (260.)
Bike89 km 03:31:45 01:29:3529.47 km/h-07:50 (42.) -08:10 (317.) -10:16 (351.)
Bike89 km 03:31:45 03:01:1329.47 km/h-21:54 (31.) -21:30 (250.) -25:42 (277.)
Transition 03:35:07 00:03:22 - -01:20 (40.) -01:09 (368.) -01:09 (503.)
Run0.7 km 03:38:12 00:03:0504:24 min/km-00:43 (19.) -00:37 (201.) -00:40 (230.)
Run5.9 km 04:07:20 00:29:0805:36 min/km-03:38 (51.) -02:50 (387.) -03:16 (479.)
Run11.2 km 04:35:46 00:28:2605:21 min/km-04:08 (41.) -03:34 (353.) -03:49 (444.)
Run16.3 km 05:08:45 00:32:5906:28 min/km-03:42 (52.) -03:12 (415.) -03:23 (532.)
Run20.9 km 05:35:45 00:27:0005:52 min/km-03:21 (46.) -02:48 (424.) -02:52 (548.)
Run20.9 km 05:35:45 02:00:3805:46 min/km-15:32 (48.) -13:01 (382.) -14:00 (482.)
Total 111.1 km 05:35:45 05:35:4519.85 km/h-40:12 (37.) -36:02 (319.) -41:21 (367.)

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