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John Considine -
Ironman 70.3 South Africa 2019

Quick facts

367/319/37All/Gender/AG

M45-49Age group

170Bib number

South AfricaNationality


24:59	3:01:13	2:00:38	5:35:45

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Compare John Considine with other athletes!

170 Considine

84 Porter ×

1194 Marshall ×

1161 Greyling ×

1223 Steenekamp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:59	00:24:59	02:04 min/100m	-00:18 (92.) ●	+00:39 (750.) ●	+00:28 (978.) ●
Transition		00:30:32	00:05:33	-	-01:08 (56.) ●	-01:01 (421.) ●	-00:58 (565.) ●
Bike	45 km	02:02:10	01:31:38	29.47 km/h	-14:04 (29.) ●	-13:20 (233.) ●	-15:26 (260.) ●
Bike	89 km	03:31:45	01:29:35	29.47 km/h	-07:50 (42.) ●	-08:10 (317.) ●	-10:16 (351.) ●
Bike	89 km	03:31:45	03:01:13	29.47 km/h	-21:54 (31.) ●	-21:30 (250.) ●	-25:42 (277.) ●
Transition		03:35:07	00:03:22	-	-01:20 (40.) ●	-01:09 (368.) ●	-01:09 (503.) ●
Run	0.7 km	03:38:12	00:03:05	04:24 min/km	-00:43 (19.) ●	-00:37 (201.) ●	-00:40 (230.) ●
Run	5.9 km	04:07:20	00:29:08	05:36 min/km	-03:38 (51.) ●	-02:50 (387.) ●	-03:16 (479.) ●
Run	11.2 km	04:35:46	00:28:26	05:21 min/km	-04:08 (41.) ●	-03:34 (353.) ●	-03:49 (444.) ●
Run	16.3 km	05:08:45	00:32:59	06:28 min/km	-03:42 (52.) ●	-03:12 (415.) ●	-03:23 (532.) ●
Run	20.9 km	05:35:45	00:27:00	05:52 min/km	-03:21 (46.) ●	-02:48 (424.) ●	-02:52 (548.) ●
Run	20.9 km	05:35:45	02:00:38	05:46 min/km	-15:32 (48.) ●	-13:01 (382.) ●	-14:00 (482.) ●
Total	111.1 km	05:35:45	05:35:45	19.85 km/h	-40:12 (37.) ●	-36:02 (319.) ●	-41:21 (367.) ●

Ovr	Gen	Div	Name	#	AG
277	245	32	Malcolm Robinson	1214	M45-49	South Africa	00:19:09	02:54:20	02:05:47	05:26:01
299	263	33	Steve Brisley	1120	M45-49	South Africa	00:27:00	02:52:48	01:58:57	05:28:35
330	286	34	Gavin Meistre	1198	M45-49	South Africa	00:22:16	03:05:25	01:58:36	05:32:09
334	290	35	Benjy Porter	84	M45-49	South Africa	00:25:42	03:12:29	01:44:22	05:32:27
359	313	36	Stuart Marshall	1194	M45-49	South Africa	00:24:05	03:08:46	01:49:53	05:34:59
367	319	37	John Considine	170	M45-49	South Africa	00:24:59	03:01:13	02:00:38	05:35:45
371	322	38	Riaan Greyling	1161	M45-49	South Africa	00:27:08	03:12:35	01:45:18	05:36:05
377	327	39	Robert Steenekamp	1223	M45-49	South Africa	00:27:05	03:11:42	01:48:35	05:36:41
381	329	40	Daan Du Toit	1144	M45-49	South Africa	00:21:59	03:06:10	02:02:28	05:37:05
383	331	41	Gf Heyns	1166	M45-49	South Africa	00:23:57	03:07:54	01:57:29	05:37:12

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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