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Mark Sack -
Ironman 70.3 South Africa 2019

Quick facts

29/27/1All/Gender/AG

M45-49Age group

1864Bib number

South AfricaNationality


18:31	2:35:22	1:32:07	4:31:32

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Compare Mark Sack with other athletes!

1864 Sack

47 VAN Der Merwe ×

45 Wiehahn ×

350 Mace ×

1162 Grobler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:18:31	00:18:31	01:32 min/100m	-06:46 (5.) ●	-05:49 (56.) ●	-06:00 (63.) ●
Transition		00:21:49	00:03:18	-	-03:23 (1.) ●	-03:16 (55.) ●	-03:13 (62.) ●
Bike	45 km	01:40:22	01:18:33	34.37 km/h	-27:09 (1.) ●	-26:25 (32.) ●	-28:31 (34.) ●
Bike	89 km	02:57:11	01:16:49	34.37 km/h	-20:36 (1.) ●	-20:56 (35.) ●	-23:02 (37.) ●
Bike	89 km	02:57:11	02:35:22	34.37 km/h	-47:45 (1.) ●	-47:21 (32.) ●	-51:33 (34.) ●
Transition		02:59:25	00:02:14	-	-02:28 (8.) ●	-02:17 (113.) ●	-02:17 (150.) ●
Run	0.7 km	03:02:04	00:02:39	03:47 min/km	-01:09 (2.) ●	-01:03 (42.) ●	-01:06 (47.) ●
Run	5.9 km	03:25:03	00:22:59	04:25 min/km	-09:47 (3.) ●	-08:59 (43.) ●	-09:25 (48.) ●
Run	11.2 km	03:47:31	00:22:28	04:14 min/km	-10:06 (5.) ●	-09:32 (48.) ●	-09:47 (55.) ●
Run	16.3 km	04:11:41	00:24:10	04:44 min/km	-12:31 (2.) ●	-12:01 (35.) ●	-12:12 (41.) ●
Run	20.9 km	04:31:32	00:19:51	04:18 min/km	-10:30 (2.) ●	-09:57 (37.) ●	-10:01 (42.) ●
Run	20.9 km	04:31:32	01:32:07	04:24 min/km	-44:03 (2.) ●	-41:32 (37.) ●	-42:31 (42.) ●
Total	111.1 km	04:31:32	04:31:32	24.55 km/h	-01:44:25 (1.) ●	-01:40:15 (27.) ●	-01:45:34 (29.) ●

Ovr	Gen	Div	Name	#	AG
29	27	1	Mark Sack	1864	M45-49	South Africa	00:18:31	02:35:22	01:32:07	04:31:32
30	28	2	Barry VAN Der Merwe	47	M45-49	South Africa	00:18:27	02:38:09	01:29:32	04:32:00
47	44	3	Manfred Wiehahn	45	M45-49	South Africa	00:20:10	02:36:59	01:34:41	04:40:13
52	49	4	Robert Mace	350	M45-49	South Africa	00:19:24	02:42:32	01:33:56	04:41:48
62	58	5	John Grobler	1162	M45-49	South Africa	00:17:32	02:43:47	01:37:30	04:44:21
66	62	6	Thomas Barlow	349	M45-49	South Africa	00:20:47	02:40:13	01:39:04	04:46:57
75	71	7	Rudigor Rosseau Kleyn	85	M45-49	South Africa	00:20:19	02:43:56	01:38:46	04:49:15
96	88	8	Alexey Panfilov	43	M45-49	South Africa	00:20:08	02:42:08	01:45:50	04:54:39
122	110	9	Andi Gote	167	M45-49	Germany	00:22:13	02:44:31	01:46:26	05:01:04
126	114	10	Craig Read	1213	M45-49	South Africa	00:17:59	02:47:10	01:49:20	05:02:30

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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