Sanet Griesel -
Ironman 70.3 South Africa 2019
Quick facts
512/74/4All/Gender/AG
F50-54Age group
1875Bib number
South AfricaNationality
24:27 | 3:22:19 | 1:54:25 | 5:49:48 |
Compare Sanet Griesel with other athletes!
1875 Griesel
49 VAN Wyk ×
1737 Peterkin ×
1725 Brink ×
1830 Welsh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:27 | 00:24:27 | 02:02 min/100m | -03:22 (6.) ● | -00:42 (182.) ● | -00:04 (895.) ● |
Transition | 00:30:12 | 00:05:45 | - | -00:48 (9.) ● | -00:42 (142.) ● | -00:46 (623.) ● | |
Bike | 45 km | 02:16:11 | 01:45:59 | 25.48 km/h | -10:43 (6.) ● | -07:23 (112.) ● | -01:05 (758.) ● |
Bike | 89 km | 03:52:31 | 01:36:20 | 27.4 km/h | -11:21 (5.) ● | -09:43 (89.) ● | -03:31 (689.) ● |
Bike | 89 km | 03:52:31 | 03:22:19 | 26.39 km/h | -22:04 (6.) ● | -17:06 (102.) ● | -04:36 (724.) ● |
Transition | 03:55:23 | 00:02:52 | - | -01:45 (3.) ● | -01:48 (73.) ● | -01:39 (351.) ● | |
Run | 0.7 km | 03:58:41 | 00:03:18 | 04:42 min/km | -01:06 (2.) ● | -00:37 (62.) ● | -00:27 (426.) ● |
Run | 5.9 km | 04:27:38 | 00:28:57 | 05:34 min/km | -06:28 (3.) ● | -04:55 (75.) ● | -03:27 (456.) ● |
Run | 11.2 km | 04:55:34 | 00:27:56 | 05:16 min/km | -06:30 (3.) ● | -05:12 (74.) ● | -04:19 (400.) ● |
Run | 16.3 km | 05:25:58 | 00:30:24 | 05:57 min/km | -07:36 (3.) ● | -06:40 (54.) ● | -05:58 (324.) ● |
Run | 20.9 km | 05:49:48 | 00:23:50 | 05:10 min/km | -07:16 (1.) ● | -06:18 (38.) ● | -06:02 (245.) ● |
Run | 20.9 km | 05:49:48 | 01:54:25 | 05:28 min/km | -28:56 (3.) ● | -23:42 (61.) ● | -20:13 (344.) ● |
Total | 111.1 km | 05:49:48 | 05:49:48 | 19.06 km/h | -56:55 (4.) ● | -44:00 (74.) ● | -27:18 (512.) ● |