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Team Nyama Choma -
Ironman 70.3 South Africa 2019

Quick facts

360/314/4All/Gender/AG

MRELAYAge group

2013Bib number

South AfricaNationality


19:18	3:05:38	2:00:55	5:35:01

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Compare Team Nyama Choma with other athletes!

2013 Nyama Choma

2007 Grootskietters ×

2015 Rascals ×

2024 The Doodles ×

2021 Tarbs And Boks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.2 km	00:19:18	00:19:18	01:36 min/100m	-04:00 (2.) ●	-05:13 (131.) ●
Transition		00:25:22	00:06:04	-	+00:57 (16.) ●	-00:27 (709.) ●
Bike	45 km	02:00:18	01:34:56	28.44 km/h	-11:50 (2.) ●	-12:08 (350.) ●
Bike	89 km	03:31:00	01:30:42	29.11 km/h	-09:50 (3.) ●	-09:09 (415.) ●
Bike	89 km	03:31:00	03:05:38	28.77 km/h	-21:40 (3.) ●	-21:17 (355.) ●
Transition		03:34:06	00:03:06	-	+00:41 (16.) ●	-01:25 (421.) ●
Run	0.7 km	03:37:22	00:03:16	04:40 min/km	-00:12 (8.) ●	-00:29 (391.) ●
Run	5.9 km	04:06:07	00:28:45	05:31 min/km	-02:22 (5.) ●	-03:39 (430.) ●
Run	11.2 km	04:33:42	00:27:35	05:12 min/km	-03:18 (4.) ●	-04:40 (368.) ●
Run	16.3 km	05:06:34	00:32:52	06:26 min/km	-02:08 (9.) ●	-03:30 (518.) ●
Run	20.9 km	05:35:01	00:28:27	06:11 min/km	-01:24 (9.) ●	-01:25 (713.) ●
Run	20.9 km	05:35:01	02:00:55	05:47 min/km	-09:24 (8.) ●	-13:43 (490.) ●
Total	111.1 km	05:35:01	05:35:01	19.9 km/h	-33:26 (4.) ●	-42:05 (360.) ●

Ovr	Gen	Div	Name	#	AG
33	31	1	Team Sylco	2020	MRELAY	South Africa	00:22:01	02:42:09	01:25:53	04:35:57
285	250	2	Team Grootskietters	2007	MRELAY	South Africa	00:20:58	03:10:03	01:48:22	05:27:11
350	304	3	Team Rascals	2015	MRELAY	South Africa	00:20:31	03:08:38	01:57:22	05:33:56
360	314	4	Team Nyama Choma	2013	MRELAY	South Africa	00:19:18	03:05:38	02:00:55	05:35:01
419	361	5	Team The Doodles	2024	MRELAY	South Africa	00:24:59	03:15:38	01:54:27	05:41:12
498	425	6	Team Tarbs And Boks	2021	MRELAY	South Africa	00:29:14	03:05:32	02:07:39	05:48:28
528	449	7	Team Team Collpase	2030	MRELAY	South Africa	00:21:17	03:26:00	01:57:31	05:51:05
608	507	8	Team Live-A-Little	2010	MRELAY	South Africa	00:20:09	03:09:13	02:22:16	05:57:51
647	540	9	Team Buiteperde	2002	MRELAY	South Africa	00:32:27	03:26:37	01:56:04	06:02:10
724	597	10	Team Sifnos Three	2017	MRELAY	South Africa	00:24:31	03:25:27	02:11:32	06:09:13

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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