Serge' Witkowsky -
Ironman 70.3 South Africa 2019
Quick facts
224/200/34All/Gender/AG
M35-39Age group
214Bib number
South AfricaNationality
24:50 | 2:57:24 | 1:48:09 | 5:17:52 |
Compare Serge' Witkowsky with other athletes!
214 Witkowsky
67 Schutte ×
932 VAN Niekerk ×
788 Andrews ×
860 Kyle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:50 | 00:24:50 | 02:04 min/100m | +00:09 (114.) ● | +00:30 (730.) ● | +00:19 (942.) ● |
Transition | 00:29:51 | 00:05:01 | - | -01:29 (57.) ● | -01:33 (322.) ● | -01:30 (423.) ● | |
Bike | 45 km | 01:59:33 | 01:29:42 | 30.1 km/h | -15:55 (37.) ● | -15:16 (198.) ● | -17:22 (219.) ● |
Bike | 89 km | 03:27:15 | 01:27:42 | 30.1 km/h | -10:43 (47.) ● | -10:03 (251.) ● | -12:09 (273.) ● |
Bike | 89 km | 03:27:15 | 02:57:24 | 30.1 km/h | -26:38 (40.) ● | -25:19 (207.) ● | -29:31 (228.) ● |
Transition | 03:29:43 | 00:02:28 | - | -02:02 (35.) ● | -02:03 (168.) ● | -02:03 (226.) ● | |
Run | 0.7 km | 03:32:47 | 00:03:04 | 04:22 min/km | -00:37 (36.) ● | -00:38 (193.) ● | -00:41 (221.) ● |
Run | 5.9 km | 03:59:13 | 00:26:26 | 05:05 min/km | -05:33 (35.) ● | -05:32 (199.) ● | -05:58 (229.) ● |
Run | 11.2 km | 04:25:05 | 00:25:52 | 04:52 min/km | -06:14 (35.) ● | -06:08 (183.) ● | -06:23 (215.) ● |
Run | 16.3 km | 04:53:39 | 00:28:34 | 05:36 min/km | -07:57 (28.) ● | -07:37 (175.) ● | -07:48 (206.) ● |
Run | 20.9 km | 05:17:52 | 00:24:13 | 05:15 min/km | -05:55 (34.) ● | -05:35 (225.) ● | -05:39 (274.) ● |
Run | 20.9 km | 05:17:52 | 01:48:09 | 05:10 min/km | -26:16 (31.) ● | -25:30 (183.) ● | -26:29 (213.) ● |
Total | 111.1 km | 05:17:52 | 05:17:52 | 20.97 km/h | -56:16 (34.) ● | -53:55 (200.) ● | -59:14 (224.) ● |