Maria Silverman -
Ironman 70.3 South Africa 2019
Quick facts
1002/212/13All/Gender/AG
F50-54Age group
238Bib number
South AfricaNationality
31:21 | 3:40:48 | 2:10:51 | 6:32:45 |
Compare Maria Silverman with other athletes!
238 Silverman
1727 Cordes ×
357 Schonfeldt ×
93 Mossop ×
1732 Marais ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:31:21 | 00:31:21 | 02:36 min/100m | +03:32 (23.) ● | +06:12 (373.) ● | +06:50 (1516.) ● |
Transition | 00:37:01 | 00:05:40 | - | -00:53 (8.) ● | -00:47 (133.) ● | -00:51 (595.) ● | |
Bike | 45 km | 02:30:52 | 01:53:51 | 23.72 km/h | -02:51 (11.) ● | +00:29 (211.) ● | +06:47 (1093.) ● |
Bike | 89 km | 04:17:49 | 01:46:57 | 24.68 km/h | -00:44 (13.) ● | +00:54 (213.) ● | +07:06 (1167.) ● |
Bike | 89 km | 04:17:49 | 03:40:48 | 24.18 km/h | -03:35 (12.) ● | +01:23 (208.) ● | +13:53 (1130.) ● |
Transition | 04:21:54 | 00:04:05 | - | -00:32 (10.) ● | -00:35 (169.) ● | -00:26 (749.) ● | |
Run | 0.7 km | 04:25:34 | 00:03:40 | 05:14 min/km | -00:44 (8.) ● | -00:15 (154.) ● | -00:05 (817.) ● |
Run | 5.9 km | 04:56:58 | 00:31:24 | 06:02 min/km | -04:01 (7.) ● | -02:28 (139.) ● | -01:00 (751.) ● |
Run | 11.2 km | 05:28:55 | 00:31:57 | 06:01 min/km | -02:29 (10.) ● | -01:11 (176.) ● | -00:18 (839.) ● |
Run | 16.3 km | 06:03:38 | 00:34:43 | 06:48 min/km | -03:17 (8.) ● | -02:21 (139.) ● | -01:39 (679.) ● |
Run | 20.9 km | 06:32:45 | 00:29:07 | 06:19 min/km | -01:59 (9.) ● | -01:01 (176.) ● | -00:45 (775.) ● |
Run | 20.9 km | 06:32:45 | 02:10:51 | 06:15 min/km | -12:30 (9.) ● | -07:16 (152.) ● | -03:47 (743.) ● |
Total | 111.1 km | 06:32:45 | 06:32:45 | 16.97 km/h | -13:58 (13.) ● | -01:03 (212.) ● | +15:39 (1002.) ● |