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Christopher Louw -
Ironman 70.3 South Africa 2019

Quick facts

26/24/5All/Gender/AG

M35-39Age group

37Bib number

South AfricaNationality


18:10	2:35:44	1:29:06	4:27:49

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Compare Christopher Louw with other athletes!

37 Louw

70 Birkholtz ×

40 Kleynhans ×

123 Kruger ×

38 Mofsowitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:18:10	00:18:10	01:30 min/100m	-06:31 (7.) ●	-06:10 (46.) ●	-06:21 (52.) ●
Transition		00:21:15	00:03:05	-	-03:25 (4.) ●	-03:29 (23.) ●	-03:26 (25.) ●
Bike	45 km	01:39:59	01:18:44	34.29 km/h	-26:53 (7.) ●	-26:14 (34.) ●	-28:20 (36.) ●
Bike	89 km	02:56:59	01:17:00	34.29 km/h	-21:25 (9.) ●	-20:45 (37.) ●	-22:51 (40.) ●
Bike	89 km	02:56:59	02:35:44	34.29 km/h	-48:18 (7.) ●	-46:59 (34.) ●	-51:11 (36.) ●
Transition		02:58:43	00:01:44	-	-02:46 (6.) ●	-02:47 (28.) ●	-02:47 (34.) ●
Run	0.7 km	03:01:22	00:02:39	03:47 min/km	-01:02 (8.) ●	-01:03 (36.) ●	-01:06 (40.) ●
Run	5.9 km	03:23:59	00:22:37	04:20 min/km	-09:22 (7.) ●	-09:21 (35.) ●	-09:47 (39.) ●
Run	11.2 km	03:45:18	00:21:19	04:01 min/km	-10:47 (6.) ●	-10:41 (26.) ●	-10:56 (30.) ●
Run	16.3 km	04:08:53	00:23:35	04:37 min/km	-12:56 (6.) ●	-12:36 (26.) ●	-12:47 (30.) ●
Run	20.9 km	04:27:49	00:18:56	04:06 min/km	-11:12 (7.) ●	-10:52 (21.) ●	-10:56 (24.) ●
Run	20.9 km	04:27:49	01:29:06	04:15 min/km	-45:19 (6.) ●	-44:33 (28.) ●	-45:32 (32.) ●
Total	111.1 km	04:27:49	04:27:49	24.89 km/h	-01:46:19 (5.) ●	-01:43:58 (24.) ●	-01:49:17 (26.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Donovan Geldenhuys	138	M35-39	South Africa	00:17:08	02:21:52	01:24:10	04:08:07
12	12	2	Bradley Fleming	68	M35-39	South Africa	00:19:01	02:25:32	01:23:54	04:12:56
14	14	3	Bradley Birkholtz	70	M35-39	South Africa	00:17:51	02:28:23	01:23:45	04:15:06
15	15	4	Ewert Kleynhans	40	M35-39	South Africa	00:21:25	02:25:22	01:26:07	04:18:08
26	24	5	Christopher Louw	37	M35-39	South Africa	00:18:10	02:35:44	01:29:06	04:27:49
31	29	6	Travis Kruger	123	M35-39	South Africa	00:19:28	02:40:02	01:27:08	04:32:11
37	34	7	Gavin Mofsowitz	38	M35-39	South Africa	00:18:43	02:33:01	01:39:04	04:36:54
42	39	8	Grant Guerin	71	M35-39	South Africa	00:20:34	02:37:35	01:33:42	04:37:36
43	40	9	Gareth Harrington	126	M35-39	South Africa	00:18:32	02:42:55	01:31:24	04:38:27
49	46	10	Jonty Low	218	M35-39	South Africa	00:17:37	02:46:08	01:32:42	04:41:31

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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