Jaco Lamprecht -
Ironman 70.3 South Africa 2019

  Quick facts

731/603/77All/Gender/AG

M25-29Age group

533Bib number

South AfricaNationality

22:103:24:382:16:18 6:10:05

  Compare Jaco Lamprecht with other athletes!

533 Lamprecht
530 Koch × 
541 Louwrens × 
486 Bosman × 
556 Norman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:22:10 00:22:1001:50 min/100m-00:58 (78.) -02:10 (388.) -02:21 (484.)
Transition 00:26:30 00:04:20 - -02:05 (33.) -02:14 (228.) -02:11 (292.)
Bike45 km 02:13:47 01:47:1725.17 km/h+03:42 (92.) +02:19 (664.) +00:13 (815.)
Bike89 km 03:51:08 01:37:2127.12 km/h-00:59 (80.) -00:24 (629.) -02:30 (743.)
Bike89 km 03:51:08 03:24:3826.1 km/h+02:43 (89.) +01:55 (649.) -02:17 (775.)
Transition 03:53:47 00:02:39 - -01:41 (32.) -01:52 (205.) -01:52 (277.)
Run0.7 km 03:57:44 00:03:5705:38 min/km+00:24 (121.) +00:15 (858.) +00:12 (1128.)
Run5.9 km 04:32:46 00:35:0206:44 min/km+03:49 (108.) +03:04 (868.) +02:38 (1143.)
Run11.2 km 05:04:53 00:32:0706:03 min/km+00:45 (81.) +00:07 (661.) -00:08 (857.)
Run16.3 km 05:40:27 00:35:3406:58 min/km-00:16 (71.) -00:37 (579.) -00:48 (758.)
Run20.9 km 06:10:05 00:29:3806:26 min/km+00:29 (75.) -00:10 (612.) -00:14 (818.)
Run20.9 km 06:10:05 02:16:1806:31 min/km+05:11 (85.) +02:39 (687.) +01:40 (908.)
Total 111.1 km 06:10:05 06:10:0518.01 km/h+03:10 (77.) -01:42 (603.) -07:01 (731.)

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