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Dale Middleton -
Ironman 70.3 South Africa 2019

Quick facts

751/616/83All/Gender/AG

M25-29Age group

545Bib number

South AfricaNationality


22:49	3:40:09	1:54:38	6:12:32

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Compare Dale Middleton with other athletes!

545 Middleton

575 Schoeman ×

526 Joubert ×

550 Nel ×

574 Schmitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:49	00:22:49	01:54 min/100m	-00:19 (89.) ●	-01:31 (467.) ●	-01:42 (588.) ●
Transition		00:30:52	00:08:03	-	+01:38 (118.) ●	+01:29 (910.) ●	+01:32 (1268.) ●
Bike	45 km	02:26:27	01:55:35	23.36 km/h	+12:00 (119.) ●	+10:37 (906.) ●	+08:31 (1151.) ●
Bike	89 km	04:11:01	01:44:34	25.25 km/h	+06:14 (107.) ●	+06:49 (858.) ●	+04:43 (1061.) ●
Bike	89 km	04:11:01	03:40:09	24.26 km/h	+18:14 (111.) ●	+17:26 (893.) ●	+13:14 (1120.) ●
Transition		04:17:54	00:06:53	-	+02:33 (137.) ●	+02:22 (1067.) ●	+02:22 (1445.) ●
Run	0.7 km	04:21:24	00:03:30	05:00 min/km	-00:03 (72.) ●	-00:12 (514.) ●	-00:15 (637.) ●
Run	5.9 km	04:50:14	00:28:50	05:32 min/km	-02:23 (53.) ●	-03:08 (361.) ●	-03:34 (443.) ●
Run	11.2 km	05:18:18	00:28:04	05:17 min/km	-03:18 (49.) ●	-03:56 (326.) ●	-04:11 (410.) ●
Run	16.3 km	05:47:28	00:29:10	05:43 min/km	-06:40 (35.) ●	-07:01 (200.) ●	-07:12 (236.) ●
Run	20.9 km	06:12:32	00:25:04	05:26 min/km	-04:05 (39.) ●	-04:44 (274.) ●	-04:48 (353.) ●
Run	20.9 km	06:12:32	01:54:38	05:29 min/km	-16:29 (44.) ●	-19:01 (282.) ●	-20:00 (351.) ●
Total	111.1 km	06:12:32	06:12:32	17.89 km/h	+05:37 (83.) ●	+00:45 (616.) ●	-04:34 (751.) ●

Ovr	Gen	Div	Name	#	AG
735	606	78	E'Duan Bosman	486	M25-29	South Africa	00:24:31	03:14:07	02:18:22	06:10:17
737	607	79	Chris Norman	556	M25-29	South Africa	00:21:19	03:10:09	02:29:22	06:10:34
738	608	80	Henfred Linde	373	M25-29	South Africa	00:21:03	03:22:36	02:17:22	06:10:35
740	610	81	Wim Schoeman	575	M25-29	South Africa	00:19:03	03:21:36	02:19:34	06:11:05
747	614	82	Willem Joubert	526	M25-29	South Africa	00:24:21	03:13:44	02:25:11	06:11:53
751	616	83	Dale Middleton	545	M25-29	South Africa	00:22:49	03:40:09	01:54:38	06:12:32
783	637	84	Anjo Nel	550	M25-29	South Africa	00:26:52	03:19:15	02:16:29	06:14:59
786	640	85	Ralph Schmitt	574	M25-29	South Africa	00:20:25	03:19:39	02:28:51	06:15:02
829	669	86	Mauritz Crouse	502	M25-29	South Africa	00:20:31	03:23:24	02:23:11	06:17:41
838	675	87	Wietsche Penny	561	M25-29	South Africa	00:26:00	03:36:52	02:04:33	06:18:29

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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