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R-J Green -
Ironman 70.3 South Africa 2019

Quick facts

583/494/74All/Gender/AG

M30-34Age group

59Bib number

South AfricaNationality


20:11	3:14:45	2:14:43	5:56:09

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Compare R-J Green with other athletes!

59 Green

687 Knoesen ×

634 Bursey ×

117 Roux ×

748 Theron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:11	00:20:11	01:40 min/100m	-03:20 (35.) ●	-04:09 (175.) ●	-04:20 (214.) ●
Transition		00:23:33	00:03:22	-	-03:01 (13.) ●	-03:12 (63.) ●	-03:09 (72.) ●
Bike	45 km	02:08:43	01:45:10	25.67 km/h	+01:00 (100.) ●	+00:12 (611.) ●	-01:54 (727.) ●
Bike	89 km	03:38:18	01:29:35	29.47 km/h	-08:46 (44.) ●	-08:10 (316.) ●	-10:16 (350.) ●
Bike	89 km	03:38:18	03:14:45	27.42 km/h	-07:46 (74.) ●	-07:58 (489.) ●	-12:10 (563.) ●
Transition		03:41:26	00:03:08	-	-01:15 (55.) ●	-01:23 (308.) ●	-01:23 (427.) ●
Run	0.7 km	03:45:00	00:03:34	05:05 min/km	-00:02 (98.) ●	-00:08 (570.) ●	-00:11 (711.) ●
Run	5.9 km	04:15:08	00:30:08	05:47 min/km	-01:34 (77.) ●	-01:50 (478.) ●	-02:16 (592.) ●
Run	11.2 km	04:45:23	00:30:15	05:42 min/km	-02:02 (78.) ●	-01:45 (500.) ●	-02:00 (641.) ●
Run	16.3 km	05:23:50	00:38:27	07:32 min/km	+02:12 (112.) ●	+02:16 (745.) ●	+02:05 (1006.) ●
Run	20.9 km	05:56:09	00:32:19	07:01 min/km	+02:23 (122.) ●	+02:31 (815.) ●	+02:27 (1109.) ●
Run	20.9 km	05:56:09	02:14:43	06:26 min/km	+00:57 (103.) ●	+01:04 (663.) ●	+00:05 (866.) ●
Total	111.1 km	05:56:09	05:56:09	18.72 km/h	-14:25 (74.) ●	-15:38 (494.) ●	-20:57 (583.) ●

Ovr	Gen	Div	Name	#	AG
552	470	69	Peter Botha	627	M30-34	South Africa	00:22:50	03:13:44	02:09:55	05:53:46
560	477	70	Warren Bryant	631	M30-34	South Africa	00:25:21	03:15:41	02:03:07	05:54:35
566	481	71	Hein Odendaal	718	M30-34	South Africa	00:23:18	03:06:34	02:13:14	05:54:47
572	486	72	Leon Knoesen	687	M30-34	South Africa	00:24:04	03:11:12	02:07:43	05:55:12
576	488	73	Brett Bursey	634	M30-34	South Africa	00:20:08	03:13:42	02:12:49	05:55:35
583	494	74	R-J Green	59	M30-34	South Africa	00:20:11	03:14:45	02:14:43	05:56:09
600	502	75	Tyrone Roux	117	M30-34	South Africa	00:23:45	03:06:33	02:19:38	05:57:21
601	503	76	Jacques Theron	748	M30-34	South Africa	00:22:32	03:25:02	01:57:48	05:57:22
603	504	77	Matthew Thomson	751	M30-34	South Africa	00:19:37	03:16:10	02:13:14	05:57:25
607	506	78	Heinrich Botha	625	M30-34	South Africa	00:24:50	03:16:27	02:00:44	05:57:44

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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