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James Hellawell -
Ironman 70.3 South Africa 2019

Quick facts

942/747/117All/Gender/AG

M30-34Age group

673Bib number

South AfricaNationality


23:53	3:31:42	2:16:34	6:27:34

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Compare James Hellawell with other athletes!

673 Hellawell

780 Ward ×

709 Marais ×

761 VAN Der Merwe ×

658 Du Preez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:23:53	00:23:53	01:59 min/100m	+00:22 (107.) ●	-00:27 (618.) ●	-00:38 (785.) ●
Transition		00:31:12	00:07:19	-	+00:56 (127.) ●	+00:45 (770.) ●	+00:48 (1076.) ●
Bike	45 km	02:17:55	01:46:43	25.3 km/h	+02:33 (104.) ●	+01:45 (647.) ●	-00:21 (790.) ●
Bike	89 km	04:02:54	01:44:59	25.15 km/h	+06:38 (131.) ●	+07:14 (871.) ●	+05:08 (1082.) ●
Bike	89 km	04:02:54	03:31:42	25.22 km/h	+09:11 (114.) ●	+08:59 (749.) ●	+04:47 (933.) ●
Transition		04:11:00	00:08:06	-	+03:43 (175.) ●	+03:35 (1138.) ●	+03:35 (1543.) ●
Run	0.7 km	04:15:54	00:04:54	07:00 min/km	+01:18 (177.) ●	+01:12 (1127.) ●	+01:09 (1518.) ●
Run	5.9 km	04:49:02	00:33:08	06:22 min/km	+01:26 (119.) ●	+01:10 (742.) ●	+00:44 (957.) ●
Run	11.2 km	05:20:19	00:31:17	05:54 min/km	-01:00 (97.) ●	-00:43 (593.) ●	-00:58 (766.) ●
Run	16.3 km	05:56:13	00:35:54	07:02 min/km	-00:21 (91.) ●	-00:17 (602.) ●	-00:28 (792.) ●
Run	20.9 km	06:27:34	00:31:21	06:48 min/km	+01:25 (110.) ●	+01:33 (750.) ●	+01:29 (1015.) ●
Run	20.9 km	06:27:34	02:16:34	06:32 min/km	+02:48 (105.) ●	+02:55 (697.) ●	+01:56 (921.) ●
Total	111.1 km	06:27:34	06:27:34	17.2 km/h	+17:00 (117.) ●	+15:47 (747.) ●	+10:28 (942.) ●

Ovr	Gen	Div	Name	#	AG
915	726	112	Luthando Gqamana	667	M30-34	South Africa	00:27:08	03:23:34	02:24:37	06:26:07
917	728	113	Johein Jordaan	683	M30-34	South Africa	00:24:50	03:38:19	02:10:50	06:26:11
918	729	114	Lisle Clark	639	M30-34	South Africa	00:29:21	03:22:25	02:22:10	06:26:16
925	735	115	Ryan Ward	780	M30-34	South Africa	00:20:46	03:32:18	02:24:37	06:26:50
936	741	116	Franco Marais	709	M30-34	South Africa	00:27:38	03:28:05	02:19:58	06:27:26
942	747	117	James Hellawell	673	M30-34	South Africa	00:23:53	03:31:42	02:16:34	06:27:34
957	758	118	Van Zyl VAN Der Merwe	761	M30-34	South Africa	00:23:59	03:38:19	02:12:54	06:28:36
962	763	119	Stephen Du Preez	658	M30-34	South Africa	00:23:55	03:26:37	02:29:58	06:29:11
971	770	120	Marnus VAN Den Berg	759	M30-34	South Africa	00:24:12	03:38:32	02:12:36	06:29:46
986	779	121	Michael Owora	720	M30-34	Kenya	00:26:52	03:38:58	02:12:59	06:30:51

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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