Ruan Jordaan -
Ironman 70.3 South Africa 2019
Quick facts
1488/1127/172All/Gender/AG
M30-34Age group
684Bib number
South AfricaNationality
27:25 | 3:55:39 | 2:55:45 | 7:35:36 |
Compare Ruan Jordaan with other athletes!
684 Jordaan
1806 Rowe ×
715 Myburgh ×
698 Lewis ×
623 Boltmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:27:25 | 00:27:25 | 02:17 min/100m | +03:54 (161.) ● | +03:05 (972.) ● | +02:54 (1296.) ● |
Transition | 00:35:28 | 00:08:03 | - | +01:40 (150.) ● | +01:29 (911.) ● | +01:32 (1269.) ● | |
Bike | 45 km | 02:40:21 | 02:04:53 | 21.62 km/h | +20:43 (174.) ● | +19:55 (1088.) ● | +17:49 (1431.) ● |
Bike | 89 km | 04:31:07 | 01:50:46 | 23.83 km/h | +12:25 (162.) ● | +13:01 (1019.) ● | +10:55 (1311.) ● |
Bike | 89 km | 04:31:07 | 03:55:39 | 22.66 km/h | +33:08 (170.) ● | +32:56 (1053.) ● | +28:44 (1375.) ● |
Transition | 04:39:51 | 00:08:44 | - | +04:21 (177.) ● | +04:13 (1151.) ● | +04:13 (1560.) ● | |
Run | 0.7 km | 04:45:01 | 00:05:10 | 07:22 min/km | +01:34 (181.) ● | +01:28 (1151.) ● | +01:25 (1555.) ● |
Run | 5.9 km | 05:24:32 | 00:39:31 | 07:35 min/km | +07:49 (165.) ● | +07:33 (1074.) ● | +07:07 (1443.) ● |
Run | 11.2 km | 06:08:00 | 00:43:28 | 08:12 min/km | +11:11 (174.) ● | +11:28 (1149.) ● | +11:13 (1559.) ● |
Run | 16.3 km | 06:55:55 | 00:47:55 | 09:23 min/km | +11:40 (173.) ● | +11:44 (1134.) ● | +11:33 (1542.) ● |
Run | 20.9 km | 07:35:36 | 00:39:41 | 08:37 min/km | +09:45 (172.) ● | +09:53 (1119.) ● | +09:49 (1525.) ● |
Run | 20.9 km | 07:35:36 | 02:55:45 | 08:24 min/km | +41:59 (173.) ● | +42:06 (1131.) ● | +41:07 (1529.) ● |
Total | 111.1 km | 07:35:36 | 07:35:36 | 14.63 km/h | +01:25:02 (172.) ● | +01:23:49 (1127.) ● | +01:18:30 (1488.) ● |