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Christo Louw -
Ironman 70.3 South Africa 2019

Quick facts

1127/877/134All/Gender/AG

M30-34Age group

703Bib number

South AfricaNationality


28:46	3:37:32	2:24:27	6:45:20

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Compare Christo Louw with other athletes!

703 Louw

383 Kivedo ×

762 VAN Der Merwe ×

743 Swart ×

699 Loock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:46	00:28:46	02:23 min/100m	+05:15 (173.) ●	+04:26 (1031.) ●	+04:15 (1393.) ●
Transition		00:38:03	00:09:17	-	+02:54 (168.) ●	+02:43 (1056.) ●	+02:46 (1458.) ●
Bike	45 km	02:25:36	01:47:33	25.1 km/h	+03:23 (109.) ●	+02:35 (674.) ●	+00:29 (831.) ●
Bike	89 km	04:15:35	01:49:59	24 km/h	+11:38 (160.) ●	+12:14 (1004.) ●	+10:08 (1287.) ●
Bike	89 km	04:15:35	03:37:32	24.55 km/h	+15:01 (128.) ●	+14:49 (840.) ●	+10:37 (1050.) ●
Transition		04:20:53	00:05:18	-	+00:55 (140.) ●	+00:47 (846.) ●	+00:47 (1157.) ●
Run	0.7 km	04:24:55	00:04:02	05:45 min/km	+00:26 (143.) ●	+00:20 (895.) ●	+00:17 (1184.) ●
Run	5.9 km	04:58:07	00:33:12	06:23 min/km	+01:30 (121.) ●	+01:14 (747.) ●	+00:48 (964.) ●
Run	11.2 km	05:33:19	00:35:12	06:38 min/km	+02:55 (131.) ●	+03:12 (848.) ●	+02:57 (1140.) ●
Run	16.3 km	06:12:40	00:39:21	07:42 min/km	+03:06 (124.) ●	+03:10 (797.) ●	+02:59 (1084.) ●
Run	20.9 km	06:45:20	00:32:40	07:06 min/km	+02:44 (128.) ●	+02:52 (833.) ●	+02:48 (1137.) ●
Run	20.9 km	06:45:20	02:24:27	06:54 min/km	+10:41 (129.) ●	+10:48 (806.) ●	+09:49 (1078.) ●
Total	111.1 km	06:45:20	06:45:20	16.45 km/h	+34:46 (134.) ●	+33:33 (877.) ●	+28:14 (1127.) ●

Ovr	Gen	Div	Name	#	AG
1083	845	129	Florian Schmidt	733	M30-34	Germany	00:24:31	03:38:21	02:23:10	06:40:47
1102	858	130	Johan Blomerus	622	M30-34	South Africa	00:24:10	03:38:49	02:27:30	06:42:29
1114	868	131	Bilaal Alexander	612	M30-34	South Africa	00:29:39	03:50:20	02:14:05	06:43:41
1122	874	132	Jason Kivedo	383	M30-34	South Africa	00:25:58	03:39:33	02:24:17	06:44:27
1124	875	133	Danie VAN Der Merwe	762	M30-34	South Africa	00:26:06	03:50:21	02:16:54	06:44:51
1127	877	134	Christo Louw	703	M30-34	South Africa	00:28:46	03:37:32	02:24:27	06:45:20
1129	879	135	Sj Swart	743	M30-34	South Africa	00:25:23	03:48:12	02:20:00	06:45:34
1134	883	136	Thinus Loock	699	M30-34	South Africa	00:28:36	03:36:54	02:27:23	06:46:17
1136	885	137	Paul Jacobs	122	M30-34	South Africa	00:23:09	03:39:50	02:30:58	06:46:23
1138	886	138	Richard Moodie	1833	M30-34	South Africa	00:27:36	03:25:58	02:41:11	06:46:27

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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