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Henno Snyman -
Ironman 70.3 South Africa 2019

Quick facts

487/415/64All/Gender/AG

M30-34Age group

736Bib number

South AfricaNationality


22:13	3:17:04	1:59:05	5:47:14

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Compare Henno Snyman with other athletes!

736 Snyman

646 Conradie ×

630 Brown ×

745 Taverner ×

1807 Sacks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:13	00:22:13	01:51 min/100m	-01:18 (75.) ●	-02:07 (394.) ●	-02:18 (492.) ●
Transition		00:27:42	00:05:29	-	-00:54 (61.) ●	-01:05 (411.) ●	-01:02 (552.) ●
Bike	45 km	02:12:11	01:44:29	25.84 km/h	+00:19 (96.) ●	-00:29 (592.) ●	-02:35 (701.) ●
Bike	89 km	03:44:46	01:32:35	28.51 km/h	-05:46 (67.) ●	-05:10 (459.) ●	-07:16 (520.) ●
Bike	89 km	03:44:46	03:17:04	27.1 km/h	-05:27 (83.) ●	-05:39 (530.) ●	-09:51 (611.) ●
Transition		03:48:09	00:03:23	-	-01:00 (66.) ●	-01:08 (376.) ●	-01:08 (512.) ●
Run	0.7 km	03:51:37	00:03:28	04:57 min/km	-00:08 (85.) ●	-00:14 (483.) ●	-00:17 (592.) ●
Run	5.9 km	04:20:51	00:29:14	05:37 min/km	-02:28 (64.) ●	-02:44 (395.) ●	-03:10 (487.) ●
Run	11.2 km	04:48:29	00:27:38	05:12 min/km	-04:39 (49.) ●	-04:22 (298.) ●	-04:37 (373.) ●
Run	16.3 km	05:20:41	00:32:12	06:18 min/km	-04:03 (59.) ●	-03:59 (369.) ●	-04:10 (467.) ●
Run	20.9 km	05:47:14	00:26:33	05:46 min/km	-03:23 (63.) ●	-03:15 (389.) ●	-03:19 (501.) ●
Run	20.9 km	05:47:14	01:59:05	05:41 min/km	-14:41 (59.) ●	-14:34 (357.) ●	-15:33 (449.) ●
Total	111.1 km	05:47:14	05:47:14	19.2 km/h	-23:20 (64.) ●	-24:33 (415.) ●	-29:52 (487.) ●

Ovr	Gen	Div	Name	#	AG
451	387	59	Bas Pelt	721	M30-34	Netherlands	00:25:42	03:11:37	01:54:14	05:43:57
458	393	60	Zaack Vreugdenburg	778	M30-34	South Africa	00:26:11	03:07:21	02:00:22	05:44:31
465	399	61	Gijs Pelt	722	M30-34	Netherlands	00:25:44	03:17:08	01:51:47	05:45:11
469	401	62	Pieter Johannes Theron Conradie	646	M30-34	South Africa	00:21:25	03:15:30	01:58:31	05:45:41
477	406	63	David Brown	630	M30-34	South Africa	00:25:53	03:01:17	02:10:00	05:46:40
487	415	64	Henno Snyman	736	M30-34	South Africa	00:22:13	03:17:04	01:59:05	05:47:14
518	442	65	Ray Taverner	745	M30-34	South Africa	00:23:48	03:12:20	02:01:41	05:50:13
521	444	66	Maxwell Sacks	1807	M30-34	South Africa	00:27:19	03:26:33	01:45:54	05:50:24
522	445	67	Jb Belgrove	616	M30-34	South Africa	00:22:05	03:15:10	02:04:44	05:50:33
536	455	68	Paul Comley	644	M30-34	South Africa	00:20:52	03:13:03	02:05:23	05:52:09

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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