Gerrit VAN Staden -
Ironman 70.3 South Africa 2019

  Quick facts

627/521/82All/Gender/AG

M30-34Age group

765Bib number

South AfricaNationality

30:023:44:501:37:01 5:59:42

  Compare Gerrit VAN Staden with other athletes!

765 VAN Staden
678 Isaac × 
724 Peters × 
707 Majara × 
633 Buitendach × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:30:02 00:30:0202:30 min/100m+06:31 (178.) +05:42 (1085.) +05:31 (1469.)
Transition 00:34:58 00:04:56 - -01:27 (50.) -01:38 (310.) -01:35 (407.)
Bike45 km 02:33:26 01:58:2822.79 km/h+14:18 (162.) +13:30 (972.) +11:24 (1255.)
Bike89 km 04:19:48 01:46:2224.82 km/h+08:01 (141.) +08:37 (912.) +06:31 (1139.)
Bike89 km 04:19:48 03:44:5023.75 km/h+22:19 (154.) +22:07 (955.) +17:55 (1211.)
Transition 04:22:41 00:02:53 - -01:30 (49.) -01:38 (259.) -01:38 (353.)
Run0.7 km 04:25:27 00:02:4603:57 min/km-00:50 (12.) -00:56 (71.) -00:59 (79.)
Run5.9 km 04:50:29 00:25:0204:48 min/km-06:40 (20.) -06:56 (118.) -07:22 (134.)
Run11.2 km 05:13:42 00:23:1304:22 min/km-09:04 (11.) -08:47 (68.) -09:02 (78.)
Run16.3 km 05:39:09 00:25:2704:59 min/km-10:48 (10.) -10:44 (60.) -10:55 (71.)
Run20.9 km 05:59:42 00:20:3304:28 min/km-09:23 (7.) -09:15 (48.) -09:19 (56.)
Run20.9 km 05:59:42 01:37:0104:38 min/km-36:45 (10.) -36:38 (65.) -37:37 (74.)
Total 111.1 km 05:59:42 05:59:4218.53 km/h-10:52 (82.) -12:05 (521.) -17:24 (627.)

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