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Gerrit VAN Staden -
Ironman 70.3 South Africa 2019

Quick facts

627/521/82All/Gender/AG

M30-34Age group

765Bib number

South AfricaNationality


30:02	3:44:50	1:37:01	5:59:42

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Compare Gerrit VAN Staden with other athletes!

765 VAN Staden

678 Isaac ×

724 Peters ×

707 Majara ×

633 Buitendach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:30:02	00:30:02	02:30 min/100m	+06:31 (178.) ●	+05:42 (1085.) ●	+05:31 (1469.) ●
Transition		00:34:58	00:04:56	-	-01:27 (50.) ●	-01:38 (310.) ●	-01:35 (407.) ●
Bike	45 km	02:33:26	01:58:28	22.79 km/h	+14:18 (162.) ●	+13:30 (972.) ●	+11:24 (1255.) ●
Bike	89 km	04:19:48	01:46:22	24.82 km/h	+08:01 (141.) ●	+08:37 (912.) ●	+06:31 (1139.) ●
Bike	89 km	04:19:48	03:44:50	23.75 km/h	+22:19 (154.) ●	+22:07 (955.) ●	+17:55 (1211.) ●
Transition		04:22:41	00:02:53	-	-01:30 (49.) ●	-01:38 (259.) ●	-01:38 (353.) ●
Run	0.7 km	04:25:27	00:02:46	03:57 min/km	-00:50 (12.) ●	-00:56 (71.) ●	-00:59 (79.) ●
Run	5.9 km	04:50:29	00:25:02	04:48 min/km	-06:40 (20.) ●	-06:56 (118.) ●	-07:22 (134.) ●
Run	11.2 km	05:13:42	00:23:13	04:22 min/km	-09:04 (11.) ●	-08:47 (68.) ●	-09:02 (78.) ●
Run	16.3 km	05:39:09	00:25:27	04:59 min/km	-10:48 (10.) ●	-10:44 (60.) ●	-10:55 (71.) ●
Run	20.9 km	05:59:42	00:20:33	04:28 min/km	-09:23 (7.) ●	-09:15 (48.) ●	-09:19 (56.) ●
Run	20.9 km	05:59:42	01:37:01	04:38 min/km	-36:45 (10.) ●	-36:38 (65.) ●	-37:37 (74.) ●
Total	111.1 km	05:59:42	05:59:42	18.53 km/h	-10:52 (82.) ●	-12:05 (521.) ●	-17:24 (627.) ●

Ovr	Gen	Div	Name	#	AG
603	504	77	Matthew Thomson	751	M30-34	South Africa	00:19:37	03:16:10	02:13:14	05:57:25
607	506	78	Heinrich Botha	625	M30-34	South Africa	00:24:50	03:16:27	02:00:44	05:57:44
611	509	79	Janlouis Du Toit	659	M30-34	South Africa	00:19:29	03:15:38	02:13:44	05:58:06
622	517	80	Brendan Isaac	678	M30-34	South Africa	00:23:34	03:20:31	02:07:15	05:59:22
623	518	81	Shannon Peters	724	M30-34	South Africa	00:22:53	03:30:32	01:55:08	05:59:33
627	521	82	Gerrit VAN Staden	765	M30-34	South Africa	00:30:02	03:44:50	01:37:01	05:59:42
633	527	83	Unathi Majara	707	M30-34	South Africa	00:34:06	03:20:40	01:51:15	06:00:25
634	528	84	Hendrik Buitendach	633	M30-34	South Africa	00:25:32	03:14:36	02:09:52	06:00:27
641	535	85	Johannes Dirk Brand Viljoen	774	M30-34	South Africa	00:24:00	03:16:12	02:10:53	06:01:02
642	536	86	Malan Kotze	691	M30-34	South Africa	00:24:20	03:04:13	02:16:36	06:01:15

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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