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Ian Bouwer -
Ironman 70.3 South Africa 2019

Quick facts

433/372/63All/Gender/AG

M35-39Age group

800Bib number

South AfricaNationality


22:23	3:10:44	2:00:54	5:42:16

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Compare Ian Bouwer with other athletes!

800 Bouwer

888 Nicholson ×

143 Rossouw ×

251 Dicks ×

807 Burger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:22:23	00:22:23	01:51 min/100m	-02:18 (64.) ●	-01:57 (409.) ●	-02:08 (512.) ●
Transition		00:28:05	00:05:42	-	-00:48 (77.) ●	-00:52 (446.) ●	-00:49 (605.) ●
Bike	45 km	02:07:43	01:39:38	27.1 km/h	-05:59 (75.) ●	-05:20 (437.) ●	-07:26 (504.) ●
Bike	89 km	03:38:49	01:31:06	28.98 km/h	-07:19 (68.) ●	-06:39 (394.) ●	-08:45 (440.) ●
Bike	89 km	03:38:49	03:10:44	28 km/h	-13:18 (72.) ●	-11:59 (411.) ●	-16:11 (469.) ●
Transition		03:41:22	00:02:33	-	-01:57 (37.) ●	-01:58 (182.) ●	-01:58 (246.) ●
Run	0.7 km	03:44:46	00:03:24	04:51 min/km	-00:17 (75.) ●	-00:18 (429.) ●	-00:21 (522.) ●
Run	5.9 km	04:13:32	00:28:46	05:31 min/km	-03:13 (57.) ●	-03:12 (353.) ●	-03:38 (433.) ●
Run	11.2 km	04:42:24	00:28:52	05:26 min/km	-03:14 (64.) ●	-03:08 (389.) ●	-03:23 (492.) ●
Run	16.3 km	05:15:02	00:32:38	06:23 min/km	-03:53 (64.) ●	-03:33 (390.) ●	-03:44 (498.) ●
Run	20.9 km	05:42:16	00:27:14	05:55 min/km	-02:54 (69.) ●	-02:34 (444.) ●	-02:38 (576.) ●
Run	20.9 km	05:42:16	02:00:54	05:47 min/km	-13:31 (66.) ●	-12:45 (387.) ●	-13:44 (488.) ●
Total	111.1 km	05:42:16	05:42:16	19.48 km/h	-31:52 (63.) ●	-29:31 (372.) ●	-34:50 (433.) ●

Ovr	Gen	Div	Name	#	AG
414	357	58	Guy Blackbeard	359	M35-39	South Africa	00:24:01	02:56:45	02:12:22	05:40:59
421	363	59	David Petersen	212	M35-39	South Africa	00:21:00	03:14:23	01:55:22	05:41:16
426	366	60	Curwin Francis	134	M35-39	South Africa	00:22:10	03:07:10	02:04:16	05:41:34
430	369	61	Gareth Nicholson	888	M35-39	South Africa	00:20:47	03:21:12	01:49:51	05:42:01
432	371	62	Danie Rossouw	143	M35-39	South Africa	00:24:11	03:11:02	01:56:37	05:42:11
433	372	63	Ian Bouwer	800	M35-39	South Africa	00:22:23	03:10:44	02:00:54	05:42:16
439	377	64	Jonathan Dicks	251	M35-39	South Africa	00:24:27	03:09:47	02:00:14	05:42:54
440	378	65	Ryan Burger	807	M35-39	South Africa	00:23:32	03:08:48	02:02:21	05:43:01
444	382	66	Donovan Stoop	131	M35-39	South Africa	00:22:16	03:13:39	01:57:31	05:43:18
448	385	67	Deane Kearns	1793	M35-39	South Africa	00:21:27	03:07:07	02:05:34	05:43:44

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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