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Jaco Cilliers -
Ironman 70.3 South Africa 2019

Quick facts

1477/1122/192All/Gender/AG

M35-39Age group

814Bib number

South AfricaNationality


26:49	3:42:15	3:09:58	7:33:41

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Compare Jaco Cilliers with other athletes!

814 Cilliers

892 Penny ×

859 Kruger ×

955 Woolven ×

296 Moodley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:26:49	00:26:49	02:14 min/100m	+02:08 (160.) ●	+02:29 (932.) ●	+02:18 (1237.) ●
Transition		00:31:01	00:04:12	-	-02:18 (32.) ●	-02:22 (207.) ●	-02:19 (262.) ●
Bike	45 km	02:32:56	02:01:55	22.15 km/h	+16:18 (178.) ●	+16:57 (1040.) ●	+14:51 (1360.) ●
Bike	89 km	04:13:16	01:40:20	26.31 km/h	+01:55 (118.) ●	+02:35 (725.) ●	+00:29 (879.) ●
Bike	89 km	04:13:16	03:42:15	24.03 km/h	+18:13 (152.) ●	+19:32 (921.) ●	+15:20 (1162.) ●
Transition		04:23:43	00:10:27	-	+05:57 (206.) ●	+05:56 (1179.) ●	+05:56 (1597.) ●
Run	0.7 km	04:28:26	00:04:43	06:44 min/km	+01:02 (193.) ●	+01:01 (1090.) ●	+00:58 (1469.) ●
Run	5.9 km	05:14:23	00:45:57	08:50 min/km	+13:58 (206.) ●	+13:59 (1180.) ●	+13:33 (1593.) ●
Run	11.2 km	06:00:43	00:46:20	08:44 min/km	+14:14 (204.) ●	+14:20 (1176.) ●	+14:05 (1596.) ●
Run	16.3 km	06:53:03	00:52:20	10:15 min/km	+15:49 (204.) ●	+16:09 (1179.) ●	+15:58 (1601.) ●
Run	20.9 km	07:33:41	00:40:38	08:50 min/km	+10:30 (200.) ●	+10:50 (1140.) ●	+10:46 (1553.) ●
Run	20.9 km	07:33:41	03:09:58	09:05 min/km	+55:33 (203.) ●	+56:19 (1179.) ●	+55:20 (1600.) ●
Total	111.1 km	07:33:41	07:33:41	14.69 km/h	+01:19:33 (192.) ●	+01:21:54 (1122.) ●	+01:16:35 (1477.) ●

Ovr	Gen	Div	Name	#	AG
1439	1096	187	Manie Havenga	844	M35-39	South Africa	00:30:25	03:56:34	02:43:22	07:24:26
1461	1111	188	Herman Du Preez	831	M35-39	South Africa	00:28:36	04:03:35	02:36:42	07:30:48
1462	1112	189	Ntobeko Nzuza	890	M35-39	South Africa	00:29:48	04:06:35	02:42:46	07:30:56
1463	1113	190	Jethro Penny	892	M35-39	South Africa	00:26:07	04:07:14	02:42:48	07:30:58
1470	1117	191	Kur Kruger	859	M35-39	South Africa	00:23:37	04:03:26	02:53:50	07:31:52
1477	1122	192	Jaco Cilliers	814	M35-39	South Africa	00:26:49	03:42:15	03:09:58	07:33:41
1487	1126	193	Justin Woolven	955	M35-39	South Africa	00:37:26	04:04:07	02:38:56	07:35:34
1490	1129	194	Denver Moodley	296	M35-39	South Africa	00:28:55	03:58:40	02:56:32	07:35:41
1491	1130	195	Ryan Baisley	792	M35-39	South Africa	00:25:00	03:54:24	02:59:34	07:35:48
1508	1143	196	Ruark Botha	799	M35-39	South Africa	00:30:28	04:01:21	02:53:40	07:38:51

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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