Louis Cloete -
Ironman 70.3 South Africa 2019
Quick facts
1189/926/153All/Gender/AG
M40-44Age group
972Bib number
BotswanaNationality
22:42 | 3:25:14 | 2:54:50 | 6:52:04 |
Compare Louis Cloete with other athletes!
972 Cloete
1005 Harris ×
992 Fourie ×
225 Carstens ×
1086 Valjee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:42 | 00:22:42 | 01:53 min/100m | -02:13 (67.) ● | -01:38 (456.) ● | -01:49 (573.) ● |
Transition | 00:27:21 | 00:04:39 | - | -01:48 (45.) ● | -01:55 (270.) ● | -01:52 (358.) ● | |
Bike | 45 km | 02:15:10 | 01:47:49 | 25.04 km/h | +04:12 (116.) ● | +02:51 (681.) ● | +00:45 (841.) ● |
Bike | 89 km | 03:52:35 | 01:37:25 | 27.1 km/h | +01:37 (116.) ● | -00:20 (632.) ● | -02:26 (747.) ● |
Bike | 89 km | 03:52:35 | 03:25:14 | 26.02 km/h | +05:49 (118.) ● | +02:31 (659.) ● | -01:41 (788.) ● |
Transition | 03:57:14 | 00:04:39 | - | +00:14 (120.) ● | +00:08 (708.) ● | +00:08 (955.) ● | |
Run | 0.7 km | 04:01:32 | 00:04:18 | 06:08 min/km | +00:41 (177.) ● | +00:36 (1005.) ● | +00:33 (1335.) ● |
Run | 5.9 km | 04:45:22 | 00:43:50 | 08:25 min/km | +12:11 (190.) ● | +11:52 (1157.) ● | +11:26 (1559.) ● |
Run | 11.2 km | 05:28:58 | 00:43:36 | 08:13 min/km | +12:06 (190.) ● | +11:36 (1153.) ● | +11:21 (1564.) ● |
Run | 16.3 km | 06:15:42 | 00:46:44 | 09:09 min/km | +11:22 (183.) ● | +10:33 (1110.) ● | +10:22 (1507.) ● |
Run | 20.9 km | 06:52:04 | 00:36:22 | 07:54 min/km | +07:18 (175.) ● | +06:34 (1016.) ● | +06:30 (1395.) ● |
Run | 20.9 km | 06:52:04 | 02:54:50 | 08:21 min/km | +43:38 (184.) ● | +41:11 (1125.) ● | +40:12 (1520.) ● |
Total | 111.1 km | 06:52:04 | 06:52:04 | 16.18 km/h | +45:40 (153.) ● | +40:17 (926.) ● | +34:58 (1189.) ● |