Richard Holmes -
Ironman 70.3 Jönköping 2017

  Quick facts

135/143/24All/Gender/AG

M 40Age group

1412Bib number

GBRNationality

39:582:33:291:29:52 4:50:27

  Compare Richard Holmes with other athletes!

1412 Holmes
1364 Bundgaard × 
161 Gelotte × 
1436 Ledel × 
165 Price × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:58 00:39:5802:06 min/100m-00:18 (119.) +00:04 (642.) -00:30 (778.)
Transition 00:45:08 00:05:10 - -01:58 (36.) -02:10 (189.) -02:14 (227.)
Bike26.8 km 01:32:04 00:46:5634.26 km/h-06:24 (23.) -07:00 (117.) -08:17 (123.)
Bike64.8 km 02:35:00 01:02:5636.23 km/h-05:44 (48.) -06:28 (237.) -08:20 (247.)
Bike90 km 03:18:37 00:43:3734.67 km/h-05:15 (34.) -05:49 (176.) -07:06 (188.)
Bike90 km 03:18:37 02:33:2935.18 km/h-17:23 (34.) -19:17 (163.) -23:43 (172.)
Transition 03:20:35 00:01:58 - -01:34 (25.) -01:44 (128.) -01:50 (153.)
Run0.8 km 03:24:02 00:03:2704:18 min/km-00:34 (23.) -00:38 (137.) -00:44 (151.)
Run4.1 km 03:37:38 00:13:3604:07 min/km-03:00 (17.) -03:22 (94.) -03:43 (105.)
Run6.8 km 03:49:23 00:11:4504:21 min/km-03:02 (14.) -03:18 (79.) -03:37 (86.)
Run7.5 km 03:52:20 00:02:5704:12 min/km-00:45 (13.) -00:50 (77.) -00:54 (81.)
Run10.8 km 04:06:14 00:13:5404:12 min/km-04:03 (16.) -04:22 (82.) -04:44 (89.)
Run13.7 km 04:18:06 00:11:5204:05 min/km-03:46 (11.) -04:04 (62.) -04:21 (66.)
Run14.3 km 04:21:07 00:03:0105:01 min/km-00:55 (13.) -00:58 (65.) -01:02 (69.)
Run17.6 km 04:35:05 00:13:5804:13 min/km-04:48 (12.) -05:08 (68.) -05:26 (72.)
Run20.4 km 04:47:18 00:12:1304:21 min/km-03:55 (16.) -04:10 (79.) -04:27 (85.)
Run21 km 04:50:27 00:03:0905:14 min/km-00:58 (14.) -01:01 (66.) -01:05 (70.)
Run21 km 04:50:27 01:29:5204:16 min/km-25:46 (14.) -27:51 (69.) -30:03 (73.)
Total 112.9 km 04:50:27 04:50:2723.32 km/h-46:59 (24.) -50:58 (143.) -58:20 (135.)

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