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Jhennar Nepomuceno -
Ironman 70.3 Dubai 2019

Quick facts

1200/1001/154All/Gender/AG

M30-34Age group

1076Bib number

PHLNationality


38:19	2:39:55	2:19:12	5:50:27

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Compare Jhennar Nepomuceno with other athletes!

1076 Nepomuceno

1074 Maher ×

1129 Heselton ×

1099 Nick ×

1140 Van Deursen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	-00:56 (111.) ●	-01:24 (700.) ●	-02:07 (833.) ●
Transition		00:46:11	00:07:52	-	+02:17 (192.) ●	+02:18 (1333.) ●	+02:21 (1718.) ●
Bike	45 km	02:08:50	01:22:39	32.67 km/h	-02:23 (107.) ●	-02:36 (694.) ●	-04:31 (765.) ●
Bike	90.2 km	03:26:06	01:17:16	35.1 km/h	+02:32 (149.) ●	+02:17 (1016.) ●	+00:25 (1180.) ●
Bike	90.2 km	03:26:06	02:39:55	33.84 km/h	+00:09 (130.) ●	-00:19 (868.) ●	-04:06 (989.) ●
Transition		03:31:15	00:05:09	-	+00:34 (159.) ●	+00:25 (1016.) ●	+00:26 (1298.) ●
Run	0.1 km	03:31:52	00:00:37	06:10 min/km	+00:02 (161.) ●	±00:00 (887.) ●	±00:00 (1080.) ●
Run	4 km	03:54:35	00:22:43	05:49 min/km	+02:51 (181.) ●	+02:05 (1158.) ●	+01:45 (1432.) ●
Run	6.7 km	04:10:40	00:16:05	05:57 min/km	+00:45 (147.) ●	-00:01 (872.) ●	-00:15 (1062.) ●
Run	9.4 km	04:27:50	00:17:10	06:21 min/km	+01:16 (153.) ●	+00:30 (932.) ●	+00:16 (1152.) ●
Run	13.3 km	04:53:37	00:25:47	06:36 min/km	+04:00 (186.) ●	+03:00 (1177.) ●	+02:41 (1479.) ●
Run	17.2 km	05:21:40	00:28:03	07:11 min/km	+04:45 (185.) ●	+03:44 (1176.) ●	+03:27 (1498.) ●
Run	21.1 km	05:49:22	00:27:42	07:06 min/km	+04:11 (181.) ●	+03:09 (1130.) ●	+02:54 (1435.) ●
Run	21.3 km	05:50:27	00:01:05	05:25 min/km	+00:31 (220.) ●	+00:30 (1528.) ●	+00:29 (1959.) ●
Run	21.3 km	05:50:27	02:19:12	06:32 min/km	+18:21 (175.) ●	+12:57 (1108.) ●	+11:17 (1389.) ●
Total	113.4 km	05:50:27	05:50:27	19.42 km/h	+20:25 (154.) ●	+13:57 (1001.) ●	+07:51 (1200.) ●

Ovr	Gen	Div	Name	#	AG
1144	959	149	Anthony Vergne	1057	M30-34	FRA	00:45:23	02:43:13	02:06:05	05:47:02
1145	960	150	Owen Ehlers	1067	M30-34	ZAF	00:46:49	02:31:20	02:19:58	05:47:05
1149	963	151	Romain Gomez	1088	M30-34	FRA	00:41:43	02:45:27	02:06:04	05:47:19
1155	969	152	Beshoy Maher	1074	M30-34	EGY	00:44:10	02:37:29	02:18:33	05:47:39
1199	1000	153	Peter Heselton	1129	M30-34	GBR	00:40:04	02:53:55	02:03:54	05:50:19
1200	1001	154	Jhennar Nepomuceno	1076	M30-34	PHL	00:38:19	02:39:55	02:19:12	05:50:27
1201	1002	155	Christian Nick	1099	M30-34	DEU	00:45:47	02:48:33	02:04:57	05:50:28
1204	1005	156	Caio Van Deursen	1140	M30-34	BRA	00:33:53	03:00:36	02:06:09	05:50:37
1206	1007	157	Askhat Ashimov	1189	M30-34	KAZ	00:37:32	02:57:57	02:06:04	05:50:40
1212	1011	158	Joao Nunes	1125	M30-34	PRT	00:40:14	02:49:55	02:11:07	05:51:23

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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