Zakaria Karkouri -
Ironman 70.3 Dubai 2019
Quick facts
400/360/66All/Gender/AG
M40-44Age group
1590Bib number
MARNationality
40:48 | 2:28:06 | 1:38:07 | 4:56:18 |
Compare Zakaria Karkouri with other athletes!
1590 Karkouri
1575 Okeeffe ×
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1560 Lowman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | +00:52 (170.) ● | +01:05 (922.) ● | +00:22 (1117.) ● |
Transition | 00:46:12 | 00:05:24 | - | -00:09 (163.) ● | -00:10 (850.) ● | -00:07 (1105.) ● | |
Bike | 45 km | 02:06:51 | 01:20:39 | 33.48 km/h | -04:39 (109.) ● | -04:36 (569.) ● | -06:31 (619.) ● |
Bike | 90.2 km | 03:14:18 | 01:07:27 | 40.21 km/h | -07:27 (70.) ● | -07:32 (382.) ● | -09:24 (412.) ● |
Bike | 90.2 km | 03:14:18 | 02:28:06 | 36.54 km/h | -12:06 (93.) ● | -12:08 (466.) ● | -15:55 (508.) ● |
Transition | 03:18:11 | 00:03:53 | - | -00:50 (122.) ● | -00:51 (634.) ● | -00:50 (832.) ● | |
Run | 0.1 km | 03:18:44 | 00:00:33 | 05:30 min/km | -00:04 (84.) ● | -00:04 (508.) ● | -00:04 (592.) ● |
Run | 4 km | 03:34:55 | 00:16:11 | 04:08 min/km | -04:20 (23.) ● | -04:27 (157.) ● | -04:47 (177.) ● |
Run | 6.7 km | 03:46:45 | 00:11:50 | 04:22 min/km | -04:18 (17.) ● | -04:16 (131.) ● | -04:30 (148.) ● |
Run | 9.4 km | 03:59:37 | 00:12:52 | 04:45 min/km | -03:50 (34.) ● | -03:48 (204.) ● | -04:02 (225.) ● |
Run | 13.3 km | 04:19:30 | 00:19:53 | 05:05 min/km | -02:55 (86.) ● | -02:54 (452.) ● | -03:13 (510.) ● |
Run | 17.2 km | 04:37:24 | 00:17:54 | 04:35 min/km | -06:27 (24.) ● | -06:25 (154.) ● | -06:42 (172.) ● |
Run | 21.1 km | 04:55:47 | 00:18:23 | 04:42 min/km | -06:16 (32.) ● | -06:10 (191.) ● | -06:25 (217.) ● |
Run | 21.3 km | 04:56:18 | 00:00:31 | 02:35 min/km | -00:04 (88.) ● | -00:04 (507.) ● | -00:05 (612.) ● |
Run | 21.3 km | 04:56:18 | 01:38:07 | 04:36 min/km | -28:14 (36.) ● | -28:08 (202.) ● | -29:48 (223.) ● |
Total | 113.4 km | 04:56:18 | 04:56:18 | 22.96 km/h | -40:27 (66.) ● | -40:12 (360.) ● | -46:18 (400.) ● |