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John - Leo Bonot Abiog -
Ironman 70.3 Dubai 2019

Quick facts

1700/1357/267All/Gender/AG

M40-44Age group

1719Bib number

PHLNationality


41:02	3:04:20	2:45:57	6:44:08

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Compare John - Leo Bonot Abiog with other athletes!

1719 Bonot Abiog

1712 Gandhi ×

1685 Severinov ×

1745 T.v ×

1734 Pugachev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	+01:06 (174.) ●	+01:19 (944.) ●	+00:36 (1145.) ●
Transition		00:47:01	00:05:59	-	+00:26 (194.) ●	+00:25 (1024.) ●	+00:28 (1320.) ●
Bike	45 km	02:27:13	01:40:12	26.95 km/h	+14:54 (277.) ●	+14:57 (1410.) ●	+13:02 (1732.) ●
Bike	90.2 km	03:51:21	01:24:08	32.23 km/h	+09:14 (246.) ●	+09:09 (1279.) ●	+07:17 (1524.) ●
Bike	90.2 km	03:51:21	03:04:20	29.36 km/h	+24:08 (260.) ●	+24:06 (1350.) ●	+20:19 (1636.) ●
Transition		03:58:11	00:06:50	-	+02:07 (254.) ●	+02:06 (1323.) ●	+02:07 (1695.) ●
Run	0.1 km	03:59:20	00:01:09	11:30 min/km	+00:32 (292.) ●	+00:32 (1523.) ●	+00:32 (1960.) ●
Run	4 km	04:24:10	00:24:50	06:22 min/km	+04:19 (257.) ●	+04:12 (1319.) ●	+03:52 (1673.) ●
Run	6.7 km	04:46:25	00:22:15	08:14 min/km	+06:07 (274.) ●	+06:09 (1427.) ●	+05:55 (1825.) ●
Run	9.4 km	05:08:34	00:22:09	08:12 min/km	+05:27 (272.) ●	+05:29 (1398.) ●	+05:15 (1785.) ●
Run	13.3 km	05:37:31	00:28:57	07:25 min/km	+06:09 (266.) ●	+06:10 (1355.) ●	+05:51 (1727.) ●
Run	17.2 km	06:10:21	00:32:50	08:25 min/km	+08:29 (275.) ●	+08:31 (1401.) ●	+08:14 (1794.) ●
Run	21.1 km	06:43:21	00:33:00	08:27 min/km	+08:21 (270.) ●	+08:27 (1398.) ●	+08:12 (1798.) ●
Run	21.3 km	06:44:08	00:00:47	03:55 min/km	+00:12 (276.) ●	+00:12 (1441.) ●	+00:11 (1853.) ●
Run	21.3 km	06:44:08	02:45:57	07:47 min/km	+39:36 (274.) ●	+39:42 (1390.) ●	+38:02 (1778.) ●
Total	113.4 km	06:44:08	06:44:08	16.84 km/h	+01:07:23 (267.) ●	+01:07:38 (1357.) ●	+01:01:32 (1700.) ●

Ovr	Gen	Div	Name	#	AG
1684	1346	262	Amer Chebaro	1530	M40-44	LBN	00:45:26	03:05:31	02:33:41	06:40:59
1687	1349	263	Manish Thimaya	1667	M40-44	ARE	00:50:03	03:09:52	02:29:49	06:41:11
1688	1350	264	John Godfrey	1545	M40-44	GBR	00:52:54	03:07:35	02:28:06	06:41:41
1689	1351	265	Nirav Gandhi	1712	M40-44	IND	00:52:30	03:06:38	02:23:16	06:41:41
1691	1352	266	Artour Severinov	1685	M40-44	BGR	00:34:12	02:47:23	03:06:11	06:41:58
1700	1357	267	John - Leo Bonot Abiog	1719	M40-44	PHL	00:41:02	03:04:20	02:45:57	06:44:08
1703	1359	268	Anup T.v	1745	M40-44	IND	00:47:25	03:04:15	02:37:19	06:44:35
1706	1362	269	Nikolay Pugachev	1734	M40-44	RUS	00:41:24	03:44:13	02:09:00	06:44:51
1709	1363	270	Ashraf Mostafa	1697	M40-44	CAN	00:44:08	03:06:35	02:41:38	06:45:04
1714	1367	271	Paul Kimber	1753	M40-44	GBR	00:55:10	03:08:43	02:27:49	06:45:47

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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