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Vladislav Ostroukh -
Ironman 70.3 Dubai 2019

Quick facts

1576/1270/245All/Gender/AG

M40-44Age group

1757Bib number

KAZNationality


53:56	2:52:07	2:26:57	6:26:39

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Compare Vladislav Ostroukh with other athletes!

1757 Ostroukh

1625 Singh ×

1660 De Mello ×

1607 Dawson ×

1568 Priest ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:56	00:53:56	02:50 min/100m	+14:00 (288.) ●	+14:13 (1478.) ●	+13:30 (1867.) ●
Transition		01:01:42	00:07:46	-	+02:13 (257.) ●	+02:12 (1324.) ●	+02:15 (1705.) ●
Bike	45 km	02:33:01	01:31:19	29.57 km/h	+06:01 (221.) ●	+06:04 (1177.) ●	+04:09 (1381.) ●
Bike	90.2 km	03:53:49	01:20:48	33.56 km/h	+05:54 (219.) ●	+05:49 (1166.) ●	+03:57 (1370.) ●
Bike	90.2 km	03:53:49	02:52:07	31.44 km/h	+11:55 (219.) ●	+11:53 (1169.) ●	+08:06 (1376.) ●
Transition		03:59:42	00:05:53	-	+01:10 (228.) ●	+01:09 (1178.) ●	+01:10 (1496.) ●
Run	0.1 km	04:00:23	00:00:41	06:50 min/km	+00:04 (242.) ●	+00:04 (1242.) ●	+00:04 (1557.) ●
Run	4 km	04:22:16	00:21:53	05:36 min/km	+01:22 (203.) ●	+01:15 (1045.) ●	+00:55 (1279.) ●
Run	6.7 km	04:39:46	00:17:30	06:28 min/km	+01:22 (210.) ●	+01:24 (1084.) ●	+01:10 (1350.) ●
Run	9.4 km	05:01:31	00:21:45	08:03 min/km	+05:03 (268.) ●	+05:05 (1373.) ●	+04:51 (1754.) ●
Run	13.3 km	05:28:17	00:26:46	06:51 min/km	+03:58 (242.) ●	+03:59 (1250.) ●	+03:40 (1589.) ●
Run	17.2 km	05:56:30	00:28:13	07:14 min/km	+03:52 (232.) ●	+03:54 (1188.) ●	+03:37 (1515.) ●
Run	21.1 km	06:26:02	00:29:32	07:34 min/km	+04:53 (241.) ●	+04:59 (1246.) ●	+04:44 (1591.) ●
Run	21.3 km	06:26:39	00:00:37	03:05 min/km	+00:02 (208.) ●	+00:02 (1069.) ●	+00:01 (1342.) ●
Run	21.3 km	06:26:39	02:26:57	06:53 min/km	+20:36 (237.) ●	+20:42 (1219.) ●	+19:02 (1546.) ●
Total	113.4 km	06:26:39	06:26:39	17.6 km/h	+49:54 (245.) ●	+50:09 (1270.) ●	+44:03 (1576.) ●

Ovr	Gen	Div	Name	#	AG
1528	1235	240	Grant Nash	1670	M40-44	ZAF	00:36:17	02:36:17	02:58:05	06:21:30
1529	1236	241	George Tourkampis	1699	M40-44	GRC	00:46:26	02:42:03	02:35:33	06:21:33
1533	1240	242	Ichem Zaher	1637	M40-44	MAR	00:40:11	02:55:52	02:29:33	06:22:11
1550	1254	243	Sachin Singh	1625	M40-44	IND	00:48:46	03:02:23	02:19:42	06:24:39
1557	1257	244	Juliano De Mello	1660	M40-44	BRA	00:44:36	03:00:06	02:28:21	06:25:11
1576	1270	245	Vladislav Ostroukh	1757	M40-44	KAZ	00:53:56	02:52:07	02:26:57	06:26:39
1587	1277	246	Mark Dawson	1607	M40-44	GBR	00:49:02	02:55:20	02:29:05	06:27:27
1597	1284	247	Richard Priest	1568	M40-44	GBR	00:34:22	02:40:05	03:03:36	06:28:53
1600	1286	248	Chris Sainsbury	1772	M40-44	GBR	00:43:11	03:06:04	02:25:42	06:29:08
1604	1290	249	Brendan Moloney	1542	M40-44	IRL	00:43:51	02:57:44	02:29:54	06:29:30

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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