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Ralf Lambert -
Ironman 70.3 Dubai 2019

Quick facts

689/610/21All/Gender/AG

M55-59Age group

405Bib number

DEUNationality


35:30	2:25:38	2:05:40	5:16:31

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Compare Ralf Lambert with other athletes!

405 Lambert

406 Mussotto ×

2192 Chiozzotto ×

399 Goeyvaerts ×

402 Mancebo Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-05:24 (14.) ●	-04:13 (451.) ●	-04:56 (532.) ●
Transition		00:41:04	00:05:34	-	-00:49 (27.) ●	±00:00 (901.) ●	+00:03 (1169.) ●
Bike	45 km	01:59:28	01:18:24	34.44 km/h	-09:31 (11.) ●	-06:51 (423.) ●	-08:46 (457.) ●
Bike	90.2 km	03:06:42	01:07:14	40.34 km/h	-09:45 (10.) ●	-07:45 (365.) ●	-09:37 (395.) ●
Bike	90.2 km	03:06:42	02:25:38	37.16 km/h	-19:16 (10.) ●	-14:36 (382.) ●	-18:23 (416.) ●
Transition		03:10:51	00:04:09	-	-01:15 (20.) ●	-00:35 (713.) ●	-00:34 (942.) ●
Run	0.1 km	03:11:29	00:00:38	06:20 min/km	-00:02 (27.) ●	+00:01 (976.) ●	+00:01 (1178.) ●
Run	4 km	03:31:23	00:19:54	05:06 min/km	-02:25 (27.) ●	-00:44 (761.) ●	-01:04 (893.) ●
Run	6.7 km	03:46:36	00:15:13	05:38 min/km	-02:24 (28.) ●	-00:53 (732.) ●	-01:07 (870.) ●
Run	9.4 km	04:02:19	00:15:43	05:49 min/km	-02:34 (24.) ●	-00:57 (701.) ●	-01:11 (832.) ●
Run	13.3 km	04:24:18	00:21:59	05:38 min/km	-02:48 (28.) ●	-00:48 (756.) ●	-01:07 (905.) ●
Run	17.2 km	04:50:29	00:26:11	06:42 min/km	-00:21 (39.) ●	+01:52 (1045.) ●	+01:35 (1315.) ●
Run	21.1 km	05:15:54	00:25:25	06:31 min/km	-01:21 (35.) ●	+00:52 (940.) ●	+00:37 (1182.) ●
Run	21.3 km	05:16:31	00:00:37	03:05 min/km	-00:01 (35.) ●	+00:02 (1024.) ●	+00:01 (1277.) ●
Run	21.3 km	05:16:31	02:05:40	05:53 min/km	-11:56 (28.) ●	-00:35 (835.) ●	-02:15 (1021.) ●
Total	113.4 km	05:16:31	05:16:31	21.5 km/h	-38:40 (21.) ●	-19:59 (610.) ●	-26:05 (689.) ●

Ovr	Gen	Div	Name	#	AG
600	536	16	Claudio Calarota	601	M55-59	ITA	00:39:30	02:29:20	01:53:16	05:11:10
602	538	17	Thomas Schnappauf	2202	M55-59	DEU	00:42:42	02:20:45	01:56:33	05:11:13
638	569	18	Omer Aloussy	600	M55-59	CHE	00:41:28	02:23:51	01:58:58	05:13:19
639	570	19	Paolo Mussotto	406	M55-59	ITA	00:42:04	02:27:41	01:51:54	05:13:28
663	589	20	Roberto Chiozzotto	2192	M55-59	ITA	00:34:10	02:38:38	01:51:50	05:14:56
689	610	21	Ralf Lambert	405	M55-59	DEU	00:35:30	02:25:38	02:05:40	05:16:31
706	625	22	Rudi Goeyvaerts	399	M55-59	BEL	00:39:26	02:32:03	01:54:54	05:18:00
753	660	23	Angel Mancebo Alvarez	402	M55-59	ESP	00:39:57	02:35:32	01:56:49	05:21:03
799	695	24	Cameron Condie	589	M55-59	ZAF	00:40:14	02:31:02	02:02:13	05:24:21
876	753	25	Bill Potter	2195	M55-59	USA	00:33:17	02:45:01	01:59:44	05:28:41

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

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