Paul Compston -
Ironman 70.3 Geelong 2019

Quick facts

449/367/37All/Gender/AG

M50-54Age group

976Bib number

AustraliaNationality


33:42	2:39:00	2:02:27	5:23:38

Compare Paul Compston with other athletes!

976 Compston

1180 Knellwolf ×

985 Gashi ×

981 Davies ×

1188 Tarr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-00:28 (38.) ●	-00:37 (355.) ●	-01:24 (453.) ●
Transition		00:38:49	00:05:07	-	+00:37 (62.) ●	+00:42 (568.) ●	+00:43 (817.) ●
Bike	12.2 km	01:00:02	00:21:13	34.5 km/h	-00:38 (33.) ●	-00:45 (305.) ●	-01:15 (360.) ●
Bike	27.1 km	01:25:54	00:25:52	34.56 km/h	-01:23 (26.) ●	-01:29 (238.) ●	-02:12 (273.) ●
Bike	45.1 km	01:58:22	00:32:28	33.26 km/h	-00:17 (38.) ●	-00:20 (357.) ●	-01:13 (425.) ●
Bike	57.3 km	02:19:59	00:21:37	33.86 km/h	-01:07 (26.) ●	-01:13 (245.) ●	-01:53 (283.) ●
Bike	72.2 km	02:46:39	00:26:40	33.53 km/h	-01:43 (24.) ●	-01:36 (246.) ●	-02:21 (282.) ●
Bike	90 km	03:17:49	00:31:10	34.27 km/h	-01:56 (20.) ●	-02:23 (202.) ●	-03:13 (230.) ●
Bike	90 km	03:17:49	02:39:00	33.96 km/h	-07:04 (29.) ●	-07:46 (266.) ●	-12:07 (305.) ●
Transition		03:21:11	00:03:22	-	-00:04 (43.) ●	+00:02 (449.) ●	±00:00 (642.) ●
Run	3.5 km	03:38:40	00:17:29	04:59 min/km	-00:41 (37.) ●	-00:24 (375.) ●	-00:51 (467.) ●
Run	7.2 km	03:58:49	00:20:09	05:26 min/km	-00:49 (41.) ●	-00:09 (416.) ●	-00:39 (538.) ●
Run	8.5 km	04:06:01	00:07:12	05:32 min/km	-00:30 (39.) ●	-00:09 (408.) ●	-00:18 (536.) ●
Run	9.9 km	04:13:37	00:07:36	05:25 min/km	-00:03 (46.) ●	+00:13 (464.) ●	+00:05 (629.) ●
Run	13.4 km	04:34:49	00:21:12	06:03 min/km	-00:14 (47.) ●	+00:29 (447.) ●	+00:08 (603.) ●
Run	17.1 km	04:59:12	00:24:23	06:35 min/km	+01:08 (51.) ●	+01:58 (521.) ●	+01:39 (724.) ●
Run	18.4 km	05:07:39	00:08:27	06:30 min/km	+00:02 (46.) ●	+00:25 (482.) ●	+00:19 (679.) ●
Run	19.8 km	05:15:33	00:07:54	05:38 min/km	-00:17 (43.) ●	+00:01 (420.) ●	-00:04 (573.) ●
Run	21.1 km	05:23:38	00:08:05	06:13 min/km	-00:01 (47.) ●	+00:17 (470.) ●	+00:08 (640.) ●
Run	21.1 km	05:23:38	02:02:27	05:48 min/km	-01:25 (45.) ●	+02:41 (441.) ●	+00:27 (594.) ●
Total	113 km	05:23:38	05:23:38	20.95 km/h	-08:24 (37.) ●	-04:58 (367.) ●	-12:21 (449.) ●

Ovr	Gen	Div	Name	#	AG
422	345	32	Andrew Prestney	248	M50-54	Australia	00:36:29	02:46:39	01:51:47	05:20:38
427	348	33	Rene Stutz	1013	M50-54	Switzerland	00:30:49	02:45:23	01:58:29	05:21:54
438	356	34	Bevo Bevan	340	M50-54	Australia	00:38:25	02:41:38	01:53:52	05:22:40
439	357	35	Paul Knellwolf	1180	M50-54	Australia	00:28:28	02:38:16	02:09:40	05:22:41
445	363	36	Robert Gashi	985	M50-54	Australia	00:28:48	02:45:32	02:01:33	05:23:03
449	367	37	Paul Compston	976	M50-54	Australia	00:33:42	02:39:00	02:02:27	05:23:38
451	369	38	Kevin Davies	981	M50-54	Australia	00:29:29	02:42:50	02:04:36	05:23:52
453	371	39	Richard Tarr	1188	M50-54	Australia	00:33:05	02:49:02	01:53:29	05:24:02
465	379	40	Andre Obradovic	246	M50-54	Australia	00:36:31	02:58:39	01:44:57	05:25:44
473	384	41	Albert Hayes	990	M50-54	Australia	00:35:01	02:42:51	02:01:27	05:26:22