Marc Sontowski -
Ironman 70.3 Puerto Rico 2019

  Quick facts

464/357/71All/Gender/AG

M35-39Age group

647Bib number

USANationality

36:492:43:592:43:54 6:14:12

  Compare Marc Sontowski with other athletes!

647 Sontowski
237 Fantini × 
632 Derscheid × 
664 Soto × 
676 Pulido × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:49 00:36:4901:56 min/100m-02:56 (37.) -03:49 (179.) -04:20 (245.)
Transition 00:43:21 00:06:32 - +00:12 (68.) -00:04 (339.) -00:02 (498.)
Bike31.1 km 01:36:36 00:53:1535.04 km/h-04:23 (35.) -05:35 (113.) -06:49 (130.)
Bike44.9 km 02:00:57 00:24:2134 km/h-02:00 (37.) -01:55 (189.) -02:41 (215.)
Bike58.7 km 02:24:38 00:23:4134.96 km/h-01:23 (41.) -01:33 (189.) -02:09 (224.)
Bike90.1 km 03:27:20 01:02:4230.05 km/h-00:29 (57.) -01:21 (291.) -03:12 (365.)
Bike90.1 km 03:27:20 02:43:5932.97 km/h-08:15 (42.) -10:24 (197.) -14:51 (233.)
Transition 03:30:18 00:02:58 - +00:04 (70.) -00:27 (331.) -00:14 (496.)
Run5.5 km 04:07:02 00:36:4406:40 min/km+04:37 (83.) +03:09 (409.) +02:37 (582.)
Run10.6 km 04:43:50 00:36:4807:12 min/km+04:53 (83.) +03:29 (414.) +03:03 (588.)
Run15.6 km 05:26:17 00:42:2708:29 min/km+08:58 (95.) +07:32 (485.) +07:18 (709.)
Run20.7 km 06:10:45 00:44:2808:43 min/km+10:41 (100.) +08:59 (511.) +08:45 (741.)
Run21.1 km 06:14:12 00:03:2708:37 min/km+00:28 (82.) +00:19 (415.) +00:15 (588.)
Run21.1 km 06:14:12 02:43:5407:46 min/km+29:37 (93.) +23:28 (455.) +21:58 (663.)
Total 113.1 km 06:14:12 06:14:1218.13 km/h+18:42 (71.) +08:44 (357.) +02:31 (464.)

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