Nestor Cruz De Leon -
Ironman 70.3 Puerto Rico 2019
Quick facts
555/420/70All/Gender/AG
M45-49Age group
790Bib number
PRINationality
46:17 | 3:02:34 | 2:28:57 | 6:28:27 |
Compare Nestor Cruz De Leon with other athletes!
790 Cruz De Leon
808 Calderon ×
966 Larifla ×
830 Ortiz ×
771 Guy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:17 | 00:46:17 | 02:26 min/100m | +04:11 (83.) ● | +05:39 (466.) ● | +05:08 (656.) ● |
Transition | 00:54:12 | 00:07:55 | - | +01:04 (87.) ● | +01:19 (466.) ● | +01:21 (687.) ● | |
Bike | 31.1 km | 01:53:51 | 00:59:39 | 31.28 km/h | -00:24 (61.) ● | +00:49 (344.) ● | -00:25 (438.) ● |
Bike | 44.9 km | 02:18:57 | 00:25:06 | 32.99 km/h | -01:00 (46.) ● | -01:10 (244.) ● | -01:56 (289.) ● |
Bike | 58.7 km | 02:44:22 | 00:25:25 | 32.58 km/h | +00:01 (69.) ● | +00:11 (344.) ● | -00:25 (431.) ● |
Bike | 90.1 km | 03:56:46 | 01:12:24 | 26.02 km/h | +07:35 (89.) ● | +08:21 (494.) ● | +06:30 (672.) ● |
Bike | 90.1 km | 03:56:46 | 03:02:34 | 29.61 km/h | +06:12 (75.) ● | +08:11 (398.) ● | +03:44 (519.) ● |
Transition | 03:59:30 | 00:02:44 | - | -00:26 (51.) ● | -00:41 (300.) ● | -00:28 (450.) ● | |
Run | 5.5 km | 04:33:31 | 00:34:01 | 06:11 min/km | -00:39 (55.) ● | +00:26 (330.) ● | -00:06 (472.) ● |
Run | 10.6 km | 05:06:55 | 00:33:24 | 06:32 min/km | -01:18 (53.) ● | +00:05 (307.) ● | -00:21 (441.) ● |
Run | 15.6 km | 05:43:01 | 00:36:06 | 07:13 min/km | ±00:00 (57.) ● | +01:11 (336.) ● | +00:57 (486.) ● |
Run | 20.7 km | 06:24:34 | 00:41:33 | 08:08 min/km | +05:14 (81.) ● | +06:04 (461.) ● | +05:50 (673.) ● |
Run | 21.1 km | 06:28:27 | 00:03:53 | 09:42 min/km | +00:40 (96.) ● | +00:45 (512.) ● | +00:41 (745.) ● |
Run | 21.1 km | 06:28:27 | 02:28:57 | 07:03 min/km | +03:57 (63.) ● | +08:31 (367.) ● | +07:01 (528.) ● |
Total | 113.1 km | 06:28:27 | 06:28:27 | 17.47 km/h | +14:58 (70.) ● | +22:59 (420.) ● | +16:46 (555.) ● |