Pedro Rafael Pou Alicea -
Ironman 70.3 Puerto Rico 2019
Quick facts
368/288/21All/Gender/AG
M25-29Age group
934Bib number
PRINationality
38:47 | 3:06:56 | 2:02:26 | 5:56:40 |
Compare Pedro Rafael Pou Alicea with other athletes!
934 Pou Alicea
559 Luzinski ×
937 Henriquez ×
574 Nieto ×
573 Nieminski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | +00:49 (19.) ● | -01:51 (243.) ● | -02:22 (337.) ● |
Transition | 00:44:29 | 00:05:42 | - | -00:30 (18.) ● | -00:54 (219.) ● | -00:52 (329.) ● | |
Bike | 31.1 km | 01:41:12 | 00:56:43 | 32.9 km/h | -00:19 (16.) ● | -02:07 (220.) ● | -03:21 (272.) ● |
Bike | 44.9 km | 02:10:44 | 00:29:32 | 28.04 km/h | +03:58 (30.) ● | +03:16 (489.) ● | +02:30 (651.) ● |
Bike | 58.7 km | 02:41:21 | 00:30:37 | 27.04 km/h | +06:02 (32.) ● | +05:23 (545.) ● | +04:47 (782.) ● |
Bike | 90.1 km | 03:51:25 | 01:10:04 | 26.89 km/h | +08:23 (29.) ● | +06:01 (460.) ● | +04:10 (614.) ● |
Bike | 90.1 km | 03:51:25 | 03:06:56 | 28.92 km/h | +18:04 (28.) ● | +12:33 (442.) ● | +08:06 (579.) ● |
Transition | 03:54:14 | 00:02:49 | - | +00:06 (22.) ● | -00:36 (314.) ● | -00:23 (469.) ● | |
Run | 5.5 km | 04:25:43 | 00:31:29 | 05:43 min/km | +02:00 (21.) ● | -02:06 (270.) ● | -02:38 (372.) ● |
Run | 10.6 km | 04:55:01 | 00:29:18 | 05:44 min/km | +00:09 (19.) ● | -04:01 (198.) ● | -04:27 (268.) ● |
Run | 15.6 km | 05:25:28 | 00:30:27 | 06:05 min/km | -00:25 (17.) ● | -04:28 (185.) ● | -04:42 (258.) ● |
Run | 20.7 km | 05:53:52 | 00:28:24 | 05:34 min/km | -01:46 (12.) ● | -07:05 (127.) ● | -07:19 (171.) ● |
Run | 21.1 km | 05:56:40 | 00:02:48 | 06:59 min/km | +00:06 (20.) ● | -00:20 (190.) ● | -00:24 (256.) ● |
Run | 21.1 km | 05:56:40 | 02:02:26 | 05:48 min/km | +00:04 (17.) ● | -18:00 (186.) ● | -19:30 (253.) ● |
Total | 113.1 km | 05:56:40 | 05:56:40 | 19.03 km/h | +18:33 (21.) ● | -08:48 (288.) ● | -15:01 (368.) ● |