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Kwong Ngai Eric Ho -
Ironman 70.3 Taiwan 2019

Quick facts

1640/1348/46All/Gender/AG

M55-59Age group

3387Bib number

Hong KongNationality


40:33	4:02:34	2:47:09	7:56:11

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Compare Kwong Ngai Eric Ho with other athletes!

3387 Ho

3370 Tan ×

3405 Kenji ×

3361 Lin ×

3418 Lam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	-07:56 (10.) ●	-08:47 (215.) ●	-09:03 (256.) ●
Transition		00:54:48	00:14:15	-	-00:01 (30.) ●	+00:14 (838.) ●	+00:09 (1016.) ●
Bike	36.5 km	02:21:17	01:26:29	25.32 km/h	+13:09 (53.) ●	+14:07 (1494.) ●	+13:16 (1841.) ●
Bike	76.7 km	04:31:54	02:10:37	18.47 km/h	+22:32 (52.) ●	+23:29 (1443.) ●	+22:06 (1772.) ●
Bike	90 km	04:57:22	00:25:28	31.34 km/h	+02:19 (45.) ●	+02:42 (1330.) ●	+02:27 (1623.) ●
Bike	90 km	04:57:22	04:02:34	22.26 km/h	+38:00 (53.) ●	+40:18 (1469.) ●	+37:49 (1804.) ●
Transition		05:09:02	00:11:40	-	+00:59 (37.) ●	+01:02 (1003.) ●	+00:43 (1255.) ●
Run	1 km	05:14:58	00:05:56	05:56 min/km	-00:04 (25.) ●	-00:15 (735.) ●	-00:14 (892.) ●
Run	3 km	05:27:23	00:12:25	06:12 min/km	-00:06 (27.) ●	-00:15 (756.) ●	-00:16 (922.) ●
Run	7.5 km	05:52:22	00:24:59	05:33 min/km	-00:05 (26.) ●	+00:05 (819.) ●	-00:02 (993.) ●
Run	11.4 km	06:24:39	00:32:17	08:16 min/km	+02:09 (36.) ●	+02:03 (994.) ●	+02:00 (1242.) ●
Run	13.5 km	06:40:31	00:15:52	07:33 min/km	+02:09 (44.) ●	+02:11 (1172.) ●	+02:13 (1482.) ●
Run	17.8 km	07:17:34	00:37:03	08:36 min/km	+09:31 (53.) ●	+09:32 (1462.) ●	+09:38 (1829.) ●
Run	21.1 km	07:56:11	00:38:37	11:42 min/km	+13:15 (53.) ●	+13:46 (1512.) ●	+13:49 (1881.) ●
Run	21.1 km	07:56:11	02:47:09	07:55 min/km	+26:49 (48.) ●	+27:07 (1282.) ●	+27:08 (1608.) ●
Total	113 km	07:56:11	07:56:11	14.24 km/h	+57:51 (46.) ●	+59:54 (1348.) ●	+56:46 (1640.) ●

Ovr	Gen	Div	Name	#	AG
1467	1214	41	明仲松	3398	M55-59	Brazil	00:59:07	03:29:16	02:44:33	07:41:59
1484	1228	42	Ken Chou	3385	M55-59	Taiwan	00:59:35	03:58:09	02:14:47	07:42:52
1499	1238	43	Yu-Hsin Chuo	3371	M55-59	Taiwan	01:05:04	03:48:36	02:20:59	07:43:34
1520	1257	44	Dennis Tan	3370	M55-59	Singapore	00:59:34	03:30:56	02:44:05	07:44:59
1621	1331	45	Kitano Kenji	3405	M55-59	Japan	00:47:26	03:46:11	02:46:21	07:55:00
1640	1348	46	Kwong Ngai Eric Ho	3387	M55-59	Hong Kong	00:40:33	04:02:34	02:47:09	07:56:11
1673	1371	47	Chun Kuo Lin	3361	M55-59	Taiwan	01:02:34	03:38:57	02:47:20	07:59:48
1686	1383	48	Chi Wing Lam	3418	M55-59	Hong Kong	01:00:06	04:00:09	02:34:15	08:00:57
1697	1390	49	Lai Chun_liang	3355	M55-59	Taiwan	00:51:43	03:40:19	02:59:48	08:01:57
1766	1444	50	Ka Shing Andre Chan	3390	M55-59	Canada	01:03:35	03:57:28	02:39:11	08:11:10

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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