Holger Frank -
Challenge Roth 2015
Quick facts
3039/2074/413All/Gender/AG
M40Age group
3389Bib number
GERNationality
1:09:58 | 6:40:44 | 5:24:52 | 13:50:42 |
Compare Holger Frank with other athletes!
3389 Frank
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:09:58 | 01:09:58 | 01:50 min/100m | -04:15 (171.) ● | -04:28 (840.) ● | -04:28 (1219.) ● |
Transition | 01:23:41 | 00:13:43 | - | +09:01 (442.) ● | +09:01 (2269.) ● | +09:28 (3314.) ● | |
Bike | 4.5 km | 01:33:11 | 00:09:30 | 28.55 km/h | +00:47 (393.) ● | +00:45 (2016.) ● | +00:43 (2978.) ● |
Bike | 37 km | 02:35:42 | 01:02:31 | 31.17 km/h | +04:56 (392.) ● | +04:37 (1937.) ● | +04:12 (2687.) ● |
Bike | 70 km | 03:53:20 | 01:17:38 | 25.5 km/h | +11:08 (426.) ● | +10:47 (2136.) ● | +10:06 (3054.) ● |
Bike | 88 km | 04:33:23 | 00:40:03 | 26.97 km/h | +05:15 (425.) ● | +05:04 (2129.) ● | +04:47 (3054.) ● |
Bike | 120 km | 05:46:54 | 01:13:31 | 26.12 km/h | +10:50 (418.) ● | +10:15 (2098.) ● | +09:35 (3009.) ● |
Bike | 153 km | 07:12:12 | 01:25:18 | 23.21 km/h | +09:44 (377.) ● | +09:35 (1897.) ● | +08:40 (2680.) ● |
Bike | 175.7 km | 07:54:11 | 00:41:59 | 32.44 km/h | +03:44 (380.) ● | +03:49 (1904.) ● | +03:35 (2713.) ● |
Bike | 180 km | 08:04:25 | 00:10:14 | 25.21 km/h | +00:47 (356.) ● | +00:41 (1757.) ● | +00:42 (2543.) ● |
Bike | 180 km | 08:04:25 | 06:40:44 | 26.95 km/h | +47:11 (409.) ● | +45:33 (2049.) ● | +42:20 (2910.) ● |
Transition | 08:25:50 | 00:21:25 | - | +16:09 (445.) ● | +16:37 (2294.) ● | +17:13 (3345.) ● | |
Run | 0.7 km | 08:28:28 | 00:02:38 | 03:45 min/km | +00:01 (309.) ● | +00:03 (1505.) ● | -00:11 (2213.) ● |
Run | 4.1 km | 08:50:37 | 00:22:09 | 06:30 min/km | +01:05 (326.) ● | +00:58 (1563.) ● | +01:13 (2360.) ● |
Run | 12.5 km | 09:55:09 | 01:04:32 | 07:40 min/km | +12:57 (408.) ● | +12:24 (2049.) ● | +13:26 (3032.) ● |
Run | 21.1 km | 10:56:44 | 01:01:35 | 07:09 min/km | +05:42 (348.) ● | +05:37 (1712.) ● | +06:53 (2591.) ● |
Run | 25.6 km | 11:26:19 | 00:29:35 | 06:34 min/km | +02:41 (329.) ● | +02:35 (1644.) ● | +03:20 (2521.) ● |
Run | 28 km | 11:52:39 | 00:26:20 | 10:58 min/km | +04:34 (381.) ● | +04:34 (1970.) ● | +05:04 (2922.) ● |
Run | 31.5 km | 12:15:11 | 00:22:32 | 06:26 min/km | +02:10 (340.) ● | +01:56 (1675.) ● | +02:16 (2515.) ● |
Run | 38.3 km | 13:26:08 | 01:10:57 | 10:26 min/km | +21:16 (443.) ● | +20:19 (2257.) ● | +20:28 (3288.) ● |
Run | 39.7 km | 13:33:31 | 00:07:23 | 05:16 min/km | +00:23 (312.) ● | +00:16 (1542.) ● | +00:18 (2270.) ● |
Run | 40.1 km | 13:36:08 | 00:02:37 | 07:28 min/km | +00:22 (361.) ● | +00:20 (1788.) ● | +00:21 (2621.) ● |
Run | 42.1 km | 13:50:42 | 00:14:34 | 07:06 min/km | +02:31 (397.) ● | +02:23 (1976.) ● | +02:24 (2898.) ● |
Run | 42.1 km | 13:50:42 | 05:24:52 | 07:42 min/km | +53:42 (393.) ● | +51:25 (1980.) ● | +55:32 (2917.) ● |
Total | 225.9 km | 13:50:42 | 13:50:42 | 16.32 km/h | +02:01:48 (413.) ● | +01:58:08 (2074.) ● | +02:00:05 (3039.) ● |