Pam Rankin -
Ironman 70.3 Oceanside 2019
Quick facts
944/145/5All/Gender/AG
F55-59Age group
1104Bib number
USANationality
38:31 | 3:11:38 | 1:51:23 | 5:51:47 |
Compare Pam Rankin with other athletes!
1104 Rankin
630 Ralston ×
2058 Gibson ×
818 Stepler ×
526 Sidney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -07:05 (6.) ● | -03:59 (180.) ● | -02:08 (1010.) ● |
Transition | 00:44:54 | 00:06:23 | - | -01:59 (8.) ● | -01:18 (220.) ● | -01:09 (1007.) ● | |
Bike | 19.4 km | 01:23:55 | 00:39:01 | 29.83 km/h | -02:28 (14.) ● | -01:26 (216.) ● | +00:57 (1458.) ● |
Bike | 62 km | 02:57:46 | 01:33:51 | 27.23 km/h | -10:32 (10.) ● | -06:46 (197.) ● | +00:03 (1320.) ● |
Bike | 62.4 km | 02:58:21 | 00:00:35 | 41.14 km/h | -00:05 (8.) ● | -00:04 (121.) ● | -00:03 (636.) ● |
Bike | 89.8 km | 03:55:28 | 00:57:07 | 28.78 km/h | -06:52 (9.) ● | -04:09 (199.) ● | -00:11 (1294.) ● |
Bike | 90 km | 03:56:32 | 00:01:04 | 11.25 km/h | -00:09 (3.) ● | -00:07 (108.) ● | -00:04 (731.) ● |
Bike | 90 km | 03:56:32 | 03:11:38 | 28.18 km/h | -20:06 (9.) ● | -12:32 (195.) ● | +00:42 (1322.) ● |
Transition | 04:00:24 | 00:03:52 | - | -02:24 (7.) ● | -01:53 (133.) ● | -01:39 (668.) ● | |
Run | 0.5 km | 04:02:25 | 00:02:01 | 04:02 min/km | -00:29 (7.) ● | -00:15 (183.) ● | -00:06 (1077.) ● |
Run | 2 km | 04:09:48 | 00:07:23 | 04:55 min/km | -02:06 (4.) ● | -01:20 (121.) ● | -00:51 (756.) ● |
Run | 6.1 km | 04:30:57 | 00:21:09 | 05:09 min/km | -06:42 (3.) ● | -04:24 (110.) ● | -03:00 (692.) ● |
Run | 10.2 km | 04:52:43 | 00:21:46 | 05:18 min/km | -07:18 (4.) ● | -04:54 (101.) ● | -03:35 (639.) ● |
Run | 11.7 km | 05:00:21 | 00:07:38 | 05:05 min/km | -02:37 (2.) ● | -01:47 (89.) ● | -01:23 (576.) ● |
Run | 13.1 km | 05:08:12 | 00:07:51 | 05:36 min/km | -02:36 (2.) ● | -01:39 (106.) ● | -01:17 (643.) ● |
Run | 17.3 km | 05:30:42 | 00:22:30 | 05:21 min/km | -07:41 (2.) ● | -05:05 (112.) ● | -04:04 (650.) ● |
Run | 21.1 km | 05:51:47 | 00:21:05 | 05:32 min/km | -07:18 (2.) ● | -04:37 (105.) ● | -03:43 (638.) ● |
Run | 21.1 km | 05:51:47 | 01:51:23 | 05:16 min/km | -36:47 (2.) ● | -24:01 (102.) ● | -17:59 (640.) ● |
Total | 113 km | 05:51:47 | 05:51:47 | 19.27 km/h | -01:08:21 (5.) ● | -43:43 (145.) ● | -22:13 (944.) ● |