Nate Cox -
Ironman 70.3 Oceanside 2019

  Quick facts

1480/1206/198All/Gender/AG

M45-49Age group

1394Bib number

USANationality

36:353:07:032:30:03 6:29:41

  Compare Nate Cox with other athletes!

1394 Cox
3060 Hanfelder × 
3198 Brennan × 
3053 Buchanan × 
3054 Stiles × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:35 00:36:3501:55 min/100m-04:27 (93.) -03:27 (639.) -04:04 (768.)
Transition 00:42:37 00:06:02 - -01:34 (112.) -01:27 (681.) -01:30 (869.)
Bike19.4 km 01:19:01 00:36:2431.98 km/h-01:11 (131.) -00:52 (775.) -01:40 (878.)
Bike62 km 02:51:44 01:32:4327.57 km/h+00:22 (174.) +01:10 (1065.) -01:05 (1235.)
Bike62.4 km 02:52:21 00:00:3738.92 km/h±00:00 (170.) -00:01 (974.) -00:01 (1217.)
Bike89.8 km 03:48:27 00:56:0629.3 km/h-00:02 (169.) +00:08 (1022.) -01:12 (1186.)
Bike90 km 03:49:40 00:01:139.86 km/h+00:04 (221.) +00:06 (1360.) +00:05 (1695.)
Bike90 km 03:49:40 03:07:0328.87 km/h-00:47 (167.) +00:31 (998.) -03:53 (1154.)
Transition 03:59:38 00:09:58 - +04:22 (285.) +04:32 (1677.) +04:27 (2228.)
Run0.5 km 04:01:48 00:02:1004:20 min/km+00:04 (193.) +00:06 (1210.) +00:03 (1477.)
Run2 km 04:10:55 00:09:0706:04 min/km+00:51 (231.) +01:03 (1432.) +00:53 (1808.)
Run6.1 km 04:36:55 00:26:0006:20 min/km+01:46 (218.) +02:19 (1316.) +01:51 (1663.)
Run10.2 km 05:05:13 00:28:1806:54 min/km+02:48 (218.) +03:23 (1360.) +02:57 (1742.)
Run11.7 km 05:16:12 00:10:5907:19 min/km+01:54 (253.) +02:06 (1530.) +01:58 (2006.)
Run13.1 km 05:26:46 00:10:3407:32 min/km+01:16 (233.) +01:34 (1427.) +01:26 (1855.)
Run17.3 km 05:59:09 00:32:2307:42 min/km+05:21 (242.) +06:10 (1492.) +05:49 (1958.)
Run21.1 km 06:29:41 00:30:3208:02 min/km+05:15 (248.) +06:02 (1519.) +05:44 (1998.)
Run21.1 km 06:29:41 02:30:0307:06 min/km+19:15 (236.) +22:43 (1444.) +20:41 (1866.)
Total 113 km 06:29:41 06:29:4117.4 km/h+16:49 (198.) +22:52 (1206.) +15:41 (1480.)

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