Nate Cox -
Ironman 70.3 Oceanside 2019
Quick facts
1480/1206/198All/Gender/AG
M45-49Age group
1394Bib number
USANationality
36:35 | 3:07:03 | 2:30:03 | 6:29:41 |
Compare Nate Cox with other athletes!
1394 Cox
3060 Hanfelder ×
3198 Brennan ×
3053 Buchanan ×
3054 Stiles ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | -04:27 (93.) ● | -03:27 (639.) ● | -04:04 (768.) ● |
Transition | 00:42:37 | 00:06:02 | - | -01:34 (112.) ● | -01:27 (681.) ● | -01:30 (869.) ● | |
Bike | 19.4 km | 01:19:01 | 00:36:24 | 31.98 km/h | -01:11 (131.) ● | -00:52 (775.) ● | -01:40 (878.) ● |
Bike | 62 km | 02:51:44 | 01:32:43 | 27.57 km/h | +00:22 (174.) ● | +01:10 (1065.) ● | -01:05 (1235.) ● |
Bike | 62.4 km | 02:52:21 | 00:00:37 | 38.92 km/h | ±00:00 (170.) ● | -00:01 (974.) ● | -00:01 (1217.) ● |
Bike | 89.8 km | 03:48:27 | 00:56:06 | 29.3 km/h | -00:02 (169.) ● | +00:08 (1022.) ● | -01:12 (1186.) ● |
Bike | 90 km | 03:49:40 | 00:01:13 | 9.86 km/h | +00:04 (221.) ● | +00:06 (1360.) ● | +00:05 (1695.) ● |
Bike | 90 km | 03:49:40 | 03:07:03 | 28.87 km/h | -00:47 (167.) ● | +00:31 (998.) ● | -03:53 (1154.) ● |
Transition | 03:59:38 | 00:09:58 | - | +04:22 (285.) ● | +04:32 (1677.) ● | +04:27 (2228.) ● | |
Run | 0.5 km | 04:01:48 | 00:02:10 | 04:20 min/km | +00:04 (193.) ● | +00:06 (1210.) ● | +00:03 (1477.) ● |
Run | 2 km | 04:10:55 | 00:09:07 | 06:04 min/km | +00:51 (231.) ● | +01:03 (1432.) ● | +00:53 (1808.) ● |
Run | 6.1 km | 04:36:55 | 00:26:00 | 06:20 min/km | +01:46 (218.) ● | +02:19 (1316.) ● | +01:51 (1663.) ● |
Run | 10.2 km | 05:05:13 | 00:28:18 | 06:54 min/km | +02:48 (218.) ● | +03:23 (1360.) ● | +02:57 (1742.) ● |
Run | 11.7 km | 05:16:12 | 00:10:59 | 07:19 min/km | +01:54 (253.) ● | +02:06 (1530.) ● | +01:58 (2006.) ● |
Run | 13.1 km | 05:26:46 | 00:10:34 | 07:32 min/km | +01:16 (233.) ● | +01:34 (1427.) ● | +01:26 (1855.) ● |
Run | 17.3 km | 05:59:09 | 00:32:23 | 07:42 min/km | +05:21 (242.) ● | +06:10 (1492.) ● | +05:49 (1958.) ● |
Run | 21.1 km | 06:29:41 | 00:30:32 | 08:02 min/km | +05:15 (248.) ● | +06:02 (1519.) ● | +05:44 (1998.) ● |
Run | 21.1 km | 06:29:41 | 02:30:03 | 07:06 min/km | +19:15 (236.) ● | +22:43 (1444.) ● | +20:41 (1866.) ● |
Total | 113 km | 06:29:41 | 06:29:41 | 17.4 km/h | +16:49 (198.) ● | +22:52 (1206.) ● | +15:41 (1480.) ● |