Aaron Pendergraft -
Ironman 70.3 Oceanside 2019
Quick facts
2188/1670/266All/Gender/AG
M35-39Age group
2481Bib number
USANationality
51:08 | 4:01:26 | 2:32:20 | 7:42:47 |
Compare Aaron Pendergraft with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:08 | 00:51:08 | 02:41 min/100m | +11:33 (259.) ● | +11:06 (1642.) ● | +10:29 (2162.) ● |
Transition | 01:00:09 | 00:09:01 | - | +02:08 (236.) ● | +01:32 (1364.) ● | +01:29 (1800.) ● | |
Bike | 19.4 km | 01:46:31 | 00:46:22 | 25.1 km/h | +09:38 (272.) ● | +09:06 (1754.) ● | +08:18 (2304.) ● |
Bike | 62 km | 03:46:01 | 01:59:30 | 21.39 km/h | +29:45 (272.) ● | +27:57 (1735.) ● | +25:42 (2275.) ● |
Bike | 62.4 km | 03:46:41 | 00:00:40 | 36 km/h | +00:03 (245.) ● | +00:02 (1421.) ● | +00:02 (1844.) ● |
Bike | 89.8 km | 05:00:22 | 01:13:41 | 22.31 km/h | +19:01 (269.) ● | +17:43 (1732.) ● | +16:23 (2279.) ● |
Bike | 90 km | 05:01:35 | 00:01:13 | 9.86 km/h | +00:07 (223.) ● | +00:06 (1368.) ● | +00:05 (1718.) ● |
Bike | 90 km | 05:01:35 | 04:01:26 | 22.37 km/h | +58:34 (270.) ● | +54:54 (1743.) ● | +50:30 (2283.) ● |
Transition | 05:10:27 | 00:08:52 | - | +03:56 (255.) ● | +03:26 (1599.) ● | +03:21 (2130.) ● | |
Run | 0.5 km | 05:12:40 | 00:02:13 | 04:26 min/km | +00:15 (230.) ● | +00:09 (1314.) ● | +00:06 (1630.) ● |
Run | 2 km | 05:22:10 | 00:09:30 | 06:20 min/km | +01:49 (251.) ● | +01:26 (1514.) ● | +01:16 (1940.) ● |
Run | 6.1 km | 05:49:49 | 00:27:39 | 06:44 min/km | +05:00 (245.) ● | +03:58 (1451.) ● | +03:30 (1853.) ● |
Run | 10.2 km | 06:19:57 | 00:30:08 | 07:20 min/km | +06:21 (247.) ● | +05:13 (1506.) ● | +04:47 (1944.) ● |
Run | 11.7 km | 06:30:40 | 00:10:43 | 07:08 min/km | +02:15 (242.) ● | +01:50 (1486.) ● | +01:42 (1938.) ● |
Run | 13.1 km | 06:41:06 | 00:10:26 | 07:27 min/km | +01:52 (235.) ● | +01:26 (1400.) ● | +01:18 (1822.) ● |
Run | 17.3 km | 07:12:04 | 00:30:58 | 07:22 min/km | +06:00 (232.) ● | +04:45 (1404.) ● | +04:24 (1832.) ● |
Run | 21.1 km | 07:42:47 | 00:30:43 | 08:04 min/km | +07:32 (249.) ● | +06:13 (1534.) ● | +05:55 (2017.) ● |
Run | 21.1 km | 07:42:47 | 02:32:20 | 07:13 min/km | +31:04 (244.) ● | +25:00 (1474.) ● | +22:58 (1904.) ● |
Total | 113 km | 07:42:47 | 07:42:47 | 14.65 km/h | +01:47:15 (266.) ● | +01:35:58 (1670.) ● | +01:28:47 (2188.) ● |