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Adam Sjol -
Ironman 70.3 Oceanside 2019

Quick facts

233/211/32All/Gender/AG

M35-39Age group

2560Bib number

USANationality


27:48	2:44:16	1:40:31	5:01:12

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Compare Adam Sjol with other athletes!

2560 Sjol

2541 Rayner ×

696 Ellis ×

883 Koch ×

875 Soares Ribeiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:48	00:27:48	01:27 min/100m	-11:47 (3.) ●	-12:14 (53.) ●	-12:51 (67.) ●
Transition		00:32:33	00:04:45	-	-02:08 (59.) ●	-02:44 (301.) ●	-02:47 (372.) ●
Bike	19.4 km	01:06:58	00:34:25	33.82 km/h	-02:19 (86.) ●	-02:51 (446.) ●	-03:39 (488.) ●
Bike	62 km	02:28:03	01:21:05	31.52 km/h	-08:40 (63.) ●	-10:28 (332.) ●	-12:43 (359.) ●
Bike	62.4 km	02:28:41	00:00:38	37.89 km/h	+00:01 (211.) ●	±00:00 (1196.) ●	±00:00 (1535.) ●
Bike	89.8 km	03:15:43	00:47:02	34.95 km/h	-07:38 (32.) ●	-08:56 (214.) ●	-10:16 (230.) ●
Bike	90 km	03:16:49	00:01:06	10.91 km/h	±00:00 (149.) ●	-00:01 (812.) ●	-00:02 (965.) ●
Bike	90 km	03:16:49	02:44:16	32.87 km/h	-18:36 (53.) ●	-22:16 (301.) ●	-26:40 (325.) ●
Transition		03:20:41	00:03:52	-	-01:04 (107.) ●	-01:34 (537.) ●	-01:39 (671.) ●
Run	0.5 km	03:22:34	00:01:53	03:46 min/km	-00:05 (130.) ●	-00:11 (619.) ●	-00:14 (720.) ●
Run	2 km	03:29:42	00:07:08	04:45 min/km	-00:33 (110.) ●	-00:56 (515.) ●	-01:06 (599.) ●
Run	6.1 km	03:49:33	00:19:51	04:50 min/km	-02:48 (76.) ●	-03:50 (377.) ●	-04:18 (429.) ●
Run	10.2 km	04:09:54	00:20:21	04:57 min/km	-03:26 (66.) ●	-04:34 (337.) ●	-05:00 (391.) ●
Run	11.7 km	04:16:54	00:07:00	04:40 min/km	-01:28 (51.) ●	-01:53 (267.) ●	-02:01 (308.) ●
Run	13.1 km	04:23:55	00:07:01	05:00 min/km	-01:33 (44.) ●	-01:59 (246.) ●	-02:07 (281.) ●
Run	17.3 km	04:43:22	00:19:27	04:37 min/km	-05:31 (36.) ●	-06:46 (200.) ●	-07:07 (230.) ●
Run	21.1 km	05:01:12	00:17:50	04:41 min/km	-05:21 (37.) ●	-06:40 (164.) ●	-06:58 (189.) ●
Run	21.1 km	05:01:12	01:40:31	04:45 min/km	-20:45 (50.) ●	-26:49 (266.) ●	-28:51 (303.) ●
Total	113 km	05:01:12	05:01:12	22.51 km/h	-54:20 (32.) ●	-01:05:37 (211.) ●	-01:12:48 (233.) ●

Ovr	Gen	Div	Name	#	AG
204	185	27	Matt Price	1155	M35-39	GBR	00:32:10	02:44:56	01:33:05	04:57:11
205	186	28	Vilen Rodeski	670	M35-39	USA	00:36:07	02:38:45	01:35:36	04:57:26
206	187	29	Johann Warkentin	219	M35-39	DEU	00:35:20	02:34:04	01:40:50	04:57:29
224	203	30	Andrew Rayner	2541	M35-39	USA	00:31:29	02:40:33	01:41:10	04:59:30
227	206	31	Lloyd Ellis	696	M35-39	USA	00:31:36	02:46:43	01:35:18	05:00:19
233	211	32	Adam Sjol	2560	M35-39	USA	00:27:48	02:44:16	01:40:31	05:01:12
243	220	33	Daniel Koch	883	M35-39	USA	00:32:11	02:46:32	01:35:14	05:02:44
245	222	34	Filipe Soares Ribeiro	875	M35-39	BRA	00:37:21	02:45:27	01:33:06	05:02:51
252	228	35	Ivan Rodriguez	668	M35-39	USA	00:37:51	02:45:32	01:32:22	05:04:00
256	231	36	Branden Siebert	862	M35-39	USA	00:35:15	02:38:38	01:42:24	05:04:14

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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