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Russ Knight -
Ironman 70.3 Oceanside 2019

Quick facts

1558/1259/247All/Gender/AG

M40-44Age group

2783Bib number

USANationality


41:00	3:28:49	2:11:21	6:35:59

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Compare Russ Knight with other athletes!

2783 Knight

2612 Pulido ×

2896 Bartlette ×

2840 Moody ×

2658 Collar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:00	00:41:00	02:09 min/100m	+00:09 (192.) ●	+00:58 (1065.) ●	+00:21 (1326.) ●
Transition		00:50:24	00:09:24	-	+01:55 (272.) ●	+01:55 (1419.) ●	+01:52 (1874.) ●
Bike	19.4 km	01:28:04	00:37:40	30.9 km/h	+00:34 (204.) ●	+00:24 (1012.) ●	-00:24 (1165.) ●
Bike	62 km	03:06:35	01:38:31	25.94 km/h	+07:29 (260.) ●	+06:58 (1329.) ●	+04:43 (1606.) ●
Bike	62.4 km	03:07:14	00:00:39	36.92 km/h	±00:00 (251.) ●	+00:01 (1333.) ●	+00:01 (1720.) ●
Bike	89.8 km	04:18:06	01:10:52	23.2 km/h	+15:17 (330.) ●	+14:54 (1687.) ●	+13:34 (2195.) ●
Bike	90 km	04:19:13	00:01:07	10.75 km/h	±00:00 (169.) ●	±00:00 (898.) ●	-00:01 (1077.) ●
Bike	90 km	04:19:13	03:28:49	25.86 km/h	+23:20 (294.) ●	+22:17 (1475.) ●	+17:53 (1828.) ●
Transition		04:24:38	00:05:25	-	-00:04 (193.) ●	-00:01 (1029.) ●	-00:06 (1326.) ●
Run	0.5 km	04:26:36	00:01:58	03:56 min/km	-00:05 (153.) ●	-00:06 (796.) ●	-00:09 (947.) ●
Run	2 km	04:34:38	00:08:02	05:21 min/km	±00:00 (197.) ●	-00:02 (1014.) ●	-00:12 (1246.) ●
Run	6.1 km	04:58:54	00:24:16	05:55 min/km	+00:45 (219.) ●	+00:35 (1101.) ●	+00:07 (1370.) ●
Run	10.2 km	05:26:52	00:27:58	06:49 min/km	+03:17 (260.) ●	+03:03 (1334.) ●	+02:37 (1701.) ●
Run	11.7 km	05:36:11	00:09:19	06:12 min/km	+00:31 (226.) ●	+00:26 (1140.) ●	+00:18 (1447.) ●
Run	13.1 km	05:45:06	00:08:55	06:22 min/km	-00:02 (184.) ●	-00:05 (973.) ●	-00:13 (1220.) ●
Run	17.3 km	06:11:32	00:26:26	06:17 min/km	+00:23 (200.) ●	+00:13 (1004.) ●	-00:08 (1280.) ●
Run	21.1 km	06:35:59	00:24:27	06:26 min/km	+00:11 (193.) ●	-00:03 (979.) ●	-00:21 (1248.) ●
Run	21.1 km	06:35:59	02:11:21	06:13 min/km	+05:00 (217.) ●	+04:01 (1080.) ●	+01:59 (1368.) ●
Total	113 km	06:35:59	06:35:59	17.12 km/h	+30:20 (247.) ●	+29:10 (1259.) ●	+21:59 (1558.) ●

Ovr	Gen	Div	Name	#	AG
1529	1236	242	Omar Magana	2644	M40-44	USA	00:42:36	03:09:21	02:30:00	06:33:06
1530	1237	243	Joshua Wallbrecht	2617	M40-44	USA	00:43:22	03:10:54	02:24:52	06:33:36
1531	1238	244	Trevor MacDuff	1390	M40-44	USA	00:47:52	03:21:52	02:07:56	06:33:42
1542	1246	245	John Pulido	2612	M40-44	USA	00:46:29	03:10:01	02:26:44	06:34:45
1550	1254	246	Brice Bartlette	2896	M40-44	USA	00:39:07	03:25:59	02:17:10	06:35:21
1558	1259	247	Russ Knight	2783	M40-44	USA	00:41:00	03:28:49	02:11:21	06:35:59
1567	1266	248	John Moody	2840	M40-44	USA	00:41:52	03:34:48	02:04:21	06:36:43
1572	1270	249	Casey Collar	2658	M40-44	USA	00:34:33	03:29:29	02:21:13	06:36:58
1588	1280	250	Randall Obando	2758	M40-44	CRI	00:50:31	03:13:32	02:17:55	06:38:31
1590	1282	251	Daniel Macias	2889	M40-44	MEX	00:38:08	03:18:41	02:25:04	06:38:38

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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