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Daniel Gruwell -
Ironman 70.3 Oceanside 2019

Quick facts

1449/1184/232All/Gender/AG

M40-44Age group

2805Bib number

USANationality


42:52	3:17:27	2:16:37	6:26:17

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Compare Daniel Gruwell with other athletes!

2805 Gruwell

2665 Flessner ×

2773 Rodriguez-Teso ×

2709 Finley ×

1380 Ramos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:52	00:42:52	02:15 min/100m	+02:01 (225.) ●	+02:50 (1230.) ●	+02:13 (1540.) ●
Transition		00:48:53	00:06:01	-	-01:28 (125.) ●	-01:28 (679.) ●	-01:31 (865.) ●
Bike	19.4 km	01:28:08	00:39:15	29.66 km/h	+02:09 (252.) ●	+01:59 (1274.) ●	+01:11 (1506.) ●
Bike	62 km	03:04:43	01:36:35	26.46 km/h	+05:33 (249.) ●	+05:02 (1257.) ●	+02:47 (1500.) ●
Bike	62.4 km	03:05:20	00:00:37	38.92 km/h	-00:02 (196.) ●	-00:01 (1028.) ●	-00:01 (1301.) ●
Bike	89.8 km	04:05:08	00:59:48	27.49 km/h	+04:13 (242.) ●	+03:50 (1268.) ●	+02:30 (1527.) ●
Bike	90 km	04:06:20	00:01:12	10 km/h	+00:05 (261.) ●	+00:05 (1314.) ●	+00:04 (1645.) ●
Bike	90 km	04:06:20	03:17:27	27.35 km/h	+11:58 (247.) ●	+10:55 (1256.) ●	+06:31 (1501.) ●
Transition		04:09:40	00:03:20	-	-02:09 (61.) ●	-02:06 (370.) ●	-02:11 (461.) ●
Run	0.5 km	04:11:53	00:02:13	04:26 min/km	+00:10 (266.) ●	+00:09 (1320.) ●	+00:06 (1636.) ●
Run	2 km	04:20:48	00:08:55	05:56 min/km	+00:53 (272.) ●	+00:51 (1366.) ●	+00:41 (1713.) ●
Run	6.1 km	04:47:08	00:26:20	06:25 min/km	+02:49 (267.) ●	+02:39 (1345.) ●	+02:11 (1706.) ●
Run	10.2 km	05:14:22	00:27:14	06:38 min/km	+02:33 (249.) ●	+02:19 (1266.) ●	+01:53 (1611.) ●
Run	11.7 km	05:23:54	00:09:32	06:21 min/km	+00:44 (244.) ●	+00:39 (1215.) ●	+00:31 (1553.) ●
Run	13.1 km	05:33:00	00:09:06	06:29 min/km	+00:09 (204.) ●	+00:06 (1029.) ●	-00:02 (1302.) ●
Run	17.3 km	06:00:37	00:27:37	06:34 min/km	+01:34 (231.) ●	+01:24 (1133.) ●	+01:03 (1459.) ●
Run	21.1 km	06:26:17	00:25:40	06:45 min/km	+01:24 (222.) ●	+01:10 (1116.) ●	+00:52 (1431.) ●
Run	21.1 km	06:26:17	02:16:37	06:28 min/km	+10:16 (239.) ●	+09:17 (1202.) ●	+07:15 (1533.) ●
Total	113 km	06:26:17	06:26:17	17.55 km/h	+20:38 (232.) ●	+19:28 (1184.) ●	+12:17 (1449.) ●

Ovr	Gen	Div	Name	#	AG
1406	1154	227	Brad Davis	2683	M40-44	USA	00:39:04	03:12:38	02:08:57	06:23:00
1407	1155	228	Jason Cruz	2907	M40-44	USA	00:46:00	03:30:29	01:55:29	06:23:08
1412	1158	229	Patrick Gruwell	2723	M40-44	USA	00:43:12	03:14:02	02:14:10	06:23:30
1415	1161	230	Erich Flessner	2665	M40-44	USA	00:50:32	03:18:52	02:03:33	06:23:45
1429	1171	231	Carlos Rodriguez-Teso	2773	M40-44	USA	00:37:51	03:04:50	02:26:48	06:24:39
1449	1184	232	Daniel Gruwell	2805	M40-44	USA	00:42:52	03:17:27	02:16:37	06:26:17
1452	1187	233	Kyle Finley	2709	M40-44	USA	00:37:37	03:12:17	02:11:45	06:26:25
1470	1199	234	Brian Ramos	1380	M40-44	USA	00:46:58	03:22:48	02:02:44	06:28:59
1473	1202	235	Colby Alexander	2673	M40-44	USA	00:41:59	03:22:05	02:10:49	06:29:17
1476	1204	236	Adam Walton	2735	M40-44	USA	00:36:54	03:04:22	02:34:35	06:29:27

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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