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Carlo Tangonan -
Ironman 70.3 Oceanside 2019

Quick facts

745/635/120All/Gender/AG

M40-44Age group

2895Bib number

PHLNationality


38:24	2:49:04	2:05:10	5:41:06

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Compare Carlo Tangonan with other athletes!

2895 Tangonan

1208 Stepin ×

372 Goncalves E Silva ×

151 Breuer ×

533 Renaldo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	-02:27 (136.) ●	-01:38 (816.) ●	-02:15 (993.) ●
Transition		00:43:32	00:05:08	-	-02:21 (67.) ●	-02:21 (397.) ●	-02:24 (504.) ●
Bike	19.4 km	01:15:47	00:32:15	36.09 km/h	-04:51 (23.) ●	-05:01 (162.) ●	-05:49 (173.) ●
Bike	62 km	02:44:54	01:29:07	28.68 km/h	-01:55 (173.) ●	-02:26 (834.) ●	-04:41 (952.) ●
Bike	62.4 km	02:45:30	00:00:36	40 km/h	-00:03 (161.) ●	-00:02 (837.) ●	-00:02 (1048.) ●
Bike	89.8 km	03:31:38	00:46:08	35.64 km/h	-09:27 (21.) ●	-09:50 (157.) ●	-11:10 (169.) ●
Bike	90 km	03:32:36	00:00:58	12.41 km/h	-00:09 (38.) ●	-00:09 (288.) ●	-00:10 (330.) ●
Bike	90 km	03:32:36	02:49:04	31.94 km/h	-16:25 (74.) ●	-17:28 (444.) ●	-21:52 (487.) ●
Transition		03:35:56	00:03:20	-	-02:09 (62.) ●	-02:06 (371.) ●	-02:11 (462.) ●
Run	0.5 km	03:38:14	00:02:18	04:36 min/km	+00:15 (286.) ●	+00:14 (1431.) ●	+00:11 (1795.) ●
Run	2 km	03:46:38	00:08:24	05:36 min/km	+00:22 (232.) ●	+00:20 (1176.) ●	+00:10 (1457.) ●
Run	6.1 km	04:09:55	00:23:17	05:40 min/km	-00:14 (191.) ●	-00:24 (974.) ●	-00:52 (1194.) ●
Run	10.2 km	04:34:28	00:24:33	05:59 min/km	-00:08 (181.) ●	-00:22 (955.) ●	-00:48 (1192.) ●
Run	11.7 km	04:42:56	00:08:28	05:38 min/km	-00:20 (165.) ●	-00:25 (865.) ●	-00:33 (1060.) ●
Run	13.1 km	04:51:31	00:08:35	06:07 min/km	-00:22 (159.) ●	-00:25 (840.) ●	-00:33 (1042.) ●
Run	17.3 km	05:16:34	00:25:03	05:57 min/km	-01:00 (170.) ●	-01:10 (864.) ●	-01:31 (1083.) ●
Run	21.1 km	05:41:06	00:24:32	06:27 min/km	+00:16 (194.) ●	+00:02 (990.) ●	-00:16 (1261.) ●
Run	21.1 km	05:41:06	02:05:10	05:55 min/km	-01:11 (187.) ●	-02:10 (940.) ●	-04:12 (1170.) ●
Total	113 km	05:41:06	05:41:06	19.88 km/h	-24:33 (120.) ●	-25:43 (635.) ●	-32:54 (745.) ●

Ovr	Gen	Div	Name	#	AG
711	611	115	Jeremy Withrow	1192	M40-44	USA	00:38:51	02:51:55	01:56:49	05:38:58
717	615	116	Patrick Fleck	192	M40-44	CAN	00:46:22	02:59:45	01:41:39	05:39:25
728	626	117	Joe Arriaga	1516	M40-44	USA	00:39:34	02:58:58	01:52:13	05:39:59
731	629	118	Vladimir Stepin	1208	M40-44	USA	00:43:55	03:00:53	01:45:00	05:40:13
741	633	119	Adriano Goncalves E Silva	372	M40-44	BRA	00:33:19	03:03:52	01:49:51	05:40:45
745	635	120	Carlo Tangonan	2895	M40-44	PHL	00:38:24	02:49:04	02:05:10	05:41:06
764	652	121	Todd Breuer	151	M40-44	USA	00:37:09	03:05:11	01:51:45	05:42:22
765	653	122	Reno Renaldo	533	M40-44	USA	00:34:08	02:58:39	02:02:14	05:42:25
771	659	123	Philip Haworth	1197	M40-44	USA	00:32:30	02:52:28	02:06:27	05:42:36
774	662	124	Wade Poulson	1441	M40-44	USA	00:37:09	02:54:11	01:58:38	05:42:49

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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