Nathan Poland -
Ironman 70.3 Texas 2019

Quick facts

74/53/10All/Gender/AG

M35-39Age group

297Bib number

USANationality


32:09	2:20:26	1:30:15	4:27:02

Compare Nathan Poland with other athletes!

297 Poland

170 Parasol ×

169 Mudek ×

300 Rice ×

173 Shaffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:09	00:32:09	01:41 min/100m	-01:27 (13.) ●	-02:21 (88.) ●	-02:22 (123.) ●
Transition		00:34:25	00:02:16	-	-00:31 (15.) ●	-00:40 (77.) ●	-00:35 (113.) ●
Bike	24.7 km	01:07:39	00:33:14	44.59 km/h	-04:22 (7.) ●	-05:27 (30.) ●	-05:50 (31.) ●
Bike	45.1 km	01:41:11	00:33:32	36.5 km/h	-00:02 (34.) ●	-00:30 (128.) ●	-00:35 (161.) ●
Bike	66 km	02:15:19	00:34:08	36.74 km/h	-00:29 (28.) ●	-01:00 (109.) ●	-01:06 (138.) ●
Bike	90.2 km	02:54:51	00:39:32	36.73 km/h	-00:29 (29.) ●	-01:03 (112.) ●	-01:11 (141.) ●
Bike	90.2 km	02:54:51	02:20:26	38.54 km/h	-05:22 (17.) ●	-08:00 (66.) ●	-08:42 (85.) ●
Transition		02:56:47	00:01:56	-	-00:09 (33.) ●	-00:12 (143.) ●	-00:08 (204.) ●
Run	1.6 km	03:01:04	00:04:17	02:40 min/km	-00:11 (19.) ●	-00:14 (103.) ●	-00:13 (141.) ●
Run	3.5 km	03:09:16	00:08:12	04:18 min/km	-00:24 (17.) ●	-00:33 (85.) ●	-00:32 (118.) ●
Run	4.7 km	03:13:54	00:04:38	03:51 min/km	-00:16 (15.) ●	-00:23 (80.) ●	-00:21 (114.) ●
Run	7.6 km	03:27:13	00:13:19	04:35 min/km	-00:43 (14.) ●	-01:03 (77.) ●	-01:01 (108.) ●
Run	8.7 km	03:31:41	00:04:28	04:03 min/km	-00:24 (11.) ●	-00:31 (58.) ●	-00:30 (82.) ●
Run	10.7 km	03:39:48	00:08:07	04:03 min/km	-00:50 (9.) ●	-01:03 (49.) ●	-01:02 (68.) ●
Run	11.9 km	03:44:18	00:04:30	03:44 min/km	-00:36 (9.) ●	-00:42 (46.) ●	-00:41 (65.) ●
Run	14.8 km	03:57:15	00:12:57	04:27 min/km	-01:34 (11.) ●	-01:58 (46.) ●	-01:55 (61.) ●
Run	15.9 km	04:01:39	00:04:24	04:00 min/km	-00:38 (9.) ●	-00:46 (41.) ●	-00:45 (53.) ●
Run	17.8 km	04:09:46	00:08:07	04:16 min/km	-01:12 (8.) ●	-01:24 (39.) ●	-01:22 (51.) ●
Run	19 km	04:14:17	00:04:31	03:45 min/km	-00:40 (8.) ●	-00:51 (37.) ●	-00:49 (51.) ●
Run	22 km	04:27:02	00:12:45	04:15 min/km	-02:03 (8.) ●	-02:30 (32.) ●	-02:27 (41.) ●
Run	22 km	04:27:02	01:30:15	04:06 min/km	-09:31 (11.) ●	-11:58 (49.) ●	-11:38 (69.) ●
Total	114.1 km	04:27:02	04:27:02	25.64 km/h	-17:00 (10.) ●	-23:11 (53.) ●	-23:25 (74.) ●

Ovr	Gen	Div	Name	#	AG
40	30	5	Matt Triick	305	M35-39	USA	00:31:21	02:16:14	01:23:23	04:14:49
48	36	6	Adam Burke	1641	M35-39	USA	00:29:01	02:15:11	01:29:26	04:18:31
51	38	7	Daniel Royce	301	M35-39	USA	00:26:41	02:16:53	01:31:33	04:19:04
52	39	8	Yaniv Parasol	170	M35-39	ISR	00:35:56	02:13:15	01:25:55	04:19:16
73	52	9	David Mudek	169	M35-39	USA	00:35:41	02:17:37	01:28:51	04:25:58
74	53	10	Nathan Poland	297	M35-39	USA	00:32:09	02:20:26	01:30:15	04:27:02
78	56	11	Tony Rice	300	M35-39	USA	00:35:25	02:13:49	01:34:40	04:27:39
82	58	12	Matthew Shaffer	173	M35-39	USA	00:32:59	02:19:12	01:33:31	04:29:52
88	63	13	Steve Schnell	1821	M35-39	USA	00:33:21	02:17:49	01:36:15	04:31:16
93	65	14	Wout Vandegaer	306	M35-39	BEL	00:36:05	02:23:35	01:26:51	04:33:17