Russell Bond -
Ironman 70.3 Texas 2019

Quick facts

377/291/107All/Gender/AG

M40-44Age group

848Bib number

USANationality


42:34	2:41:00	2:01:29	5:33:48

Compare Russell Bond with other athletes!

848 Bond

820 Ahmed ×

864 Chapman ×

959 Kreitz ×

860 Castillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	+06:05 (98.) ●	+08:04 (279.) ●	+08:03 (363.) ●
Transition		00:47:25	00:04:51	-	+01:33 (101.) ●	+01:55 (283.) ●	+02:00 (374.) ●
Bike	24.7 km	01:24:47	00:37:22	39.66 km/h	-02:40 (34.) ●	-01:19 (106.) ●	-01:42 (131.) ●
Bike	45.1 km	02:03:38	00:38:51	31.51 km/h	+03:37 (100.) ●	+04:49 (281.) ●	+04:44 (368.) ●
Bike	66 km	02:42:55	00:39:17	31.92 km/h	+03:02 (96.) ●	+04:09 (273.) ●	+04:03 (357.) ●
Bike	90.2 km	03:28:25	00:45:30	31.91 km/h	+03:37 (97.) ●	+04:55 (273.) ●	+04:47 (357.) ●
Bike	90.2 km	03:28:25	02:41:00	33.61 km/h	+07:36 (81.) ●	+12:34 (254.) ●	+11:52 (326.) ●
Transition		03:32:19	00:03:54	-	+01:32 (100.) ●	+01:46 (280.) ●	+01:50 (370.) ●
Run	1.6 km	03:37:12	00:04:53	03:03 min/km	+00:09 (74.) ●	+00:22 (227.) ●	+00:23 (299.) ●
Run	3.5 km	03:47:11	00:09:59	05:15 min/km	+00:42 (84.) ●	+01:14 (257.) ●	+01:15 (340.) ●
Run	4.7 km	03:52:59	00:05:48	04:49 min/km	+00:27 (86.) ●	+00:47 (258.) ●	+00:49 (343.) ●
Run	7.6 km	04:09:31	00:16:32	05:42 min/km	+01:12 (85.) ●	+02:10 (258.) ●	+02:12 (343.) ●
Run	8.7 km	04:14:55	00:05:24	04:54 min/km	+00:05 (65.) ●	+00:25 (224.) ●	+00:26 (299.) ●
Run	10.7 km	04:25:38	00:10:43	05:21 min/km	+00:58 (93.) ●	+01:33 (270.) ●	+01:34 (352.) ●
Run	11.9 km	04:32:03	00:06:25	05:20 min/km	+00:50 (100.) ●	+01:13 (281.) ●	+01:14 (368.) ●
Run	14.8 km	04:50:05	00:18:02	06:13 min/km	+02:05 (98.) ●	+03:07 (280.) ●	+03:10 (367.) ●
Run	15.9 km	04:56:03	00:05:58	05:25 min/km	+00:27 (84.) ●	+00:48 (257.) ●	+00:49 (338.) ●
Run	17.8 km	05:07:57	00:11:54	06:15 min/km	+01:43 (103.) ●	+02:23 (284.) ●	+02:25 (374.) ●
Run	19 km	05:14:57	00:07:00	05:50 min/km	+01:13 (101.) ●	+01:38 (284.) ●	+01:40 (374.) ●
Run	22 km	05:33:48	00:18:51	06:17 min/km	+02:32 (100.) ●	+03:36 (284.) ●	+03:39 (373.) ●
Run	22 km	05:33:48	02:01:29	05:31 min/km	+12:23 (95.) ●	+19:16 (276.) ●	+19:36 (361.) ●
Total	114.1 km	05:33:48	05:33:48	20.51 km/h	+29:09 (107.) ●	+43:35 (291.) ●	+43:21 (377.) ●

Ovr	Gen	Div	Name	#	AG
371	286	102	Greg Huebner	441	M40-44	USA	00:40:23	02:43:22	02:01:00	05:30:31
372	287	103	Leonardo Corio	873	M40-44	BRA	00:36:16	02:56:39	01:47:26	05:30:55
373	288	104	Zachary Fox	435	M40-44	USA	00:44:17	02:34:21	02:05:29	05:31:09
375	289	105	Matt Ahmed	820	M40-44	USA	00:39:34	02:45:24	02:00:48	05:33:30
376	290	106	Steve Chapman	864	M40-44	USA	00:40:55	02:44:50	02:00:19	05:33:38
377	291	107	Russell Bond	848	M40-44	USA	00:42:34	02:41:00	02:01:29	05:33:48
378	292	108	Bryan Kreitz	959	M40-44	USA	00:48:38	02:39:47	02:00:09	05:34:13
380	293	109	Tony Castillo	860	M40-44	USA	00:37:07	02:48:43	02:00:39	05:35:06
382	294	110	Jeremy Boucher	849	M40-44	USA	00:36:51	02:48:08	02:02:59	05:35:53