Sipke DE Vries -
Ironman South Africa 2019
Quick facts
737/638/120All/Gender/AG
M40-44Age group
1096Bib number
NetherlandsNationality
| 42:45 | 6:48:00 | 4:10:15 | 11:53:53 |
Compare Sipke DE Vries with other athletes!
1096 DE Vries
513 Bailey ×
1187 Mkhize ×
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398 Engelbrecht ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:42:45 | 00:42:45 | 02:40 min/100m | +00:31 (163.) ● | +01:30 (859.) ● | +01:04 (1012.) ● |
| Transition | 00:49:40 | 00:06:55 | - | -00:31 (133.) ● | -00:16 (733.) ● | -00:21 (883.) ● | |
| Bike | 0.1 km | 00:50:27 | 00:00:47 | 7.66 km/h | ±00:00 (170.) ● | +00:01 (868.) ● | ±00:00 (1003.) ● |
| Bike | 29 km | 01:50:06 | 00:59:39 | 29.07 km/h | +04:08 (211.) ● | +04:13 (1055.) ● | +03:32 (1213.) ● |
| Bike | 51 km | 02:32:49 | 00:42:43 | 30.9 km/h | +02:38 (205.) ● | +02:38 (1013.) ● | +02:03 (1158.) ● |
| Bike | 73 km | 03:28:10 | 00:55:21 | 23.85 km/h | +03:24 (191.) ● | +03:31 (961.) ● | +02:38 (1098.) ● |
| Bike | 90.2 km | 04:07:08 | 00:38:58 | 26.48 km/h | +02:09 (180.) ● | +02:17 (947.) ● | +01:35 (1081.) ● |
| Bike | 118 km | 05:07:27 | 01:00:19 | 27.65 km/h | +00:51 (160.) ● | +00:56 (805.) ● | +00:08 (919.) ● |
| Bike | 141 km | 05:50:44 | 00:43:17 | 31.88 km/h | +01:19 (173.) ● | +01:08 (853.) ● | +00:41 (983.) ● |
| Bike | 162 km | 06:52:57 | 01:02:13 | 20.25 km/h | +00:39 (145.) ● | +00:34 (764.) ● | -00:16 (873.) ● |
| Bike | 180.2 km | 07:37:40 | 00:44:43 | 24.42 km/h | -00:51 (123.) ● | -00:52 (661.) ● | -01:31 (751.) ● |
| Bike | 180.2 km | 07:37:40 | 06:48:00 | 26.5 km/h | +14:17 (167.) ● | +14:26 (854.) ● | +08:50 (969.) ● |
| Transition | 07:43:38 | 00:05:58 | - | -02:13 (83.) ● | -02:04 (428.) ● | -02:14 (500.) ● | |
| Run | 0.1 km | 07:44:46 | 00:01:08 | 11:20 min/km | -00:03 (133.) ● | -00:03 (662.) ● | -00:04 (768.) ● |
| Run | 2.6 km | 07:58:50 | 00:14:04 | 05:37 min/km | -00:19 (131.) ● | -00:27 (674.) ● | -00:36 (798.) ● |
| Run | 5.2 km | 08:13:51 | 00:15:01 | 05:46 min/km | +00:08 (156.) ● | +00:05 (776.) ● | ±00:00 (928.) ● |
| Run | 7.9 km | 08:28:47 | 00:14:56 | 05:31 min/km | -00:52 (111.) ● | -00:54 (575.) ● | -00:59 (689.) ● |
| Run | 10.5 km | 08:44:59 | 00:16:12 | 06:13 min/km | -01:27 (91.) ● | -01:27 (499.) ● | -01:33 (591.) ● |
| Run | 13.1 km | 08:59:04 | 00:14:05 | 05:25 min/km | -01:54 (76.) ● | -01:48 (431.) ● | -01:56 (500.) ● |
| Run | 15.7 km | 09:13:50 | 00:14:46 | 05:40 min/km | -01:24 (91.) ● | -01:20 (497.) ● | -01:25 (596.) ● |
| Run | 18.4 km | 09:28:47 | 00:14:57 | 05:32 min/km | -01:58 (78.) ● | -01:53 (434.) ● | -01:55 (523.) ● |
| Run | 21.1 km | 09:45:17 | 00:16:30 | 06:06 min/km | -02:29 (68.) ● | -02:27 (396.) ● | -02:32 (475.) ● |
| Run | 23.6 km | 09:59:49 | 00:14:32 | 05:48 min/km | -02:47 (58.) ● | -02:42 (341.) ● | -02:45 (410.) ● |
| Run | 26.2 km | 10:15:07 | 00:15:18 | 05:53 min/km | -02:07 (75.) ● | -02:07 (404.) ● | -02:08 (497.) ● |
| Run | 28.9 km | 10:31:06 | 00:15:59 | 05:55 min/km | -01:57 (81.) ● | -01:57 (444.) ● | -01:57 (545.) ● |
| Run | 31.6 km | 10:48:27 | 00:17:21 | 06:25 min/km | -02:36 (72.) ● | -02:40 (384.) ● | -02:42 (470.) ● |
| Run | 34.1 km | 11:03:41 | 00:15:14 | 06:05 min/km | -02:50 (67.) ● | -02:47 (365.) ● | -02:49 (440.) ● |
| Run | 36.7 km | 11:20:02 | 00:16:21 | 06:17 min/km | -01:41 (96.) ● | -01:40 (517.) ● | -01:44 (624.) ● |
| Run | 39.4 km | 11:36:34 | 00:16:32 | 06:07 min/km | -01:50 (91.) ● | -01:48 (514.) ● | -01:51 (624.) ● |
| Run | 42.2 km | 11:53:53 | 00:17:19 | 06:11 min/km | -02:14 (85.) ● | -02:12 (494.) ● | -02:15 (591.) ● |
| Run | 42.2 km | 11:53:53 | 04:10:15 | 05:55 min/km | -28:20 (81.) ● | -28:07 (436.) ● | -29:11 (523.) ● |
| Total | 224 km | 11:53:53 | 11:53:53 | 18.83 km/h | -16:16 (120.) ● | -14:31 (638.) ● | -21:52 (737.) ● |
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