Gideon VAN Oudtshoorn -
Ironman South Africa 2019
Quick facts
442/386/73All/Gender/AG
M40-44Age group
1256Bib number
South AfricaNationality
| 38:54 | 5:40:55 | 4:26:55 | 11:00:03 |
Compare Gideon VAN Oudtshoorn with other athletes!
1256 VAN Oudtshoorn
1072 Castillo McMahon ×
1078 Coetzee ×
418 Harvey ×
150 Siebert ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:38:54 | 00:38:54 | 02:25 min/100m | -03:20 (102.) ● | -02:21 (560.) ● | -02:47 (647.) ● |
| Transition | 00:46:00 | 00:07:06 | - | -00:20 (141.) ● | -00:05 (767.) ● | -00:10 (926.) ● | |
| Bike | 0.1 km | 00:46:39 | 00:00:39 | 9.23 km/h | -00:08 (52.) ● | -00:07 (295.) ● | -00:08 (319.) ● |
| Bike | 29 km | 01:36:53 | 00:50:14 | 34.52 km/h | -05:17 (51.) ● | -05:12 (259.) ● | -05:53 (279.) ● |
| Bike | 51 km | 02:12:19 | 00:35:26 | 37.25 km/h | -04:39 (36.) ● | -04:39 (164.) ● | -05:14 (175.) ● |
| Bike | 73 km | 02:57:47 | 00:45:28 | 29.03 km/h | -06:29 (51.) ● | -06:22 (241.) ● | -07:15 (259.) ● |
| Bike | 90.2 km | 03:30:18 | 00:32:31 | 31.74 km/h | -04:18 (65.) ● | -04:10 (326.) ● | -04:52 (356.) ● |
| Bike | 118 km | 04:21:08 | 00:50:50 | 32.81 km/h | -08:38 (42.) ● | -08:33 (237.) ● | -09:21 (264.) ● |
| Bike | 141 km | 04:57:26 | 00:36:18 | 38.02 km/h | -05:40 (45.) ● | -05:51 (218.) ● | -06:18 (239.) ● |
| Bike | 162 km | 05:48:55 | 00:51:29 | 24.47 km/h | -10:05 (42.) ● | -10:10 (217.) ● | -11:00 (241.) ● |
| Bike | 180.2 km | 06:26:55 | 00:38:00 | 28.74 km/h | -07:34 (43.) ● | -07:35 (220.) ● | -08:14 (243.) ● |
| Bike | 180.2 km | 06:26:55 | 05:40:55 | 31.71 km/h | -52:48 (44.) ● | -52:39 (210.) ● | -58:15 (229.) ● |
| Transition | 06:33:08 | 00:06:13 | - | -01:58 (93.) ● | -01:49 (464.) ● | -01:59 (541.) ● | |
| Run | 0.1 km | 06:34:06 | 00:00:58 | 09:40 min/km | -00:13 (53.) ● | -00:13 (276.) ● | -00:14 (311.) ● |
| Run | 2.6 km | 06:46:56 | 00:12:50 | 05:08 min/km | -01:33 (76.) ● | -01:41 (389.) ● | -01:50 (448.) ● |
| Run | 5.2 km | 07:00:09 | 00:13:13 | 05:05 min/km | -01:40 (68.) ● | -01:43 (367.) ● | -01:48 (434.) ● |
| Run | 7.9 km | 07:15:25 | 00:15:16 | 05:39 min/km | -00:32 (126.) ● | -00:34 (637.) ● | -00:39 (763.) ● |
| Run | 10.5 km | 07:32:10 | 00:16:45 | 06:26 min/km | -00:54 (114.) ● | -00:54 (596.) ● | -01:00 (706.) ● |
| Run | 13.1 km | 07:47:23 | 00:15:13 | 05:51 min/km | -00:46 (117.) ● | -00:40 (640.) ● | -00:48 (763.) ● |
| Run | 15.7 km | 08:02:20 | 00:14:57 | 05:45 min/km | -01:13 (101.) ● | -01:09 (535.) ● | -01:14 (641.) ● |
| Run | 18.4 km | 08:18:18 | 00:15:58 | 05:54 min/km | -00:57 (121.) ● | -00:52 (594.) ● | -00:54 (715.) ● |
| Run | 21.1 km | 08:36:05 | 00:17:47 | 06:35 min/km | -01:12 (115.) ● | -01:10 (579.) ● | -01:15 (696.) ● |
| Run | 23.6 km | 08:52:00 | 00:15:55 | 06:22 min/km | -01:24 (109.) ● | -01:19 (551.) ● | -01:22 (663.) ● |
| Run | 26.2 km | 09:08:09 | 00:16:09 | 06:12 min/km | -01:16 (108.) ● | -01:16 (538.) ● | -01:17 (656.) ● |
| Run | 28.9 km | 09:24:44 | 00:16:35 | 06:08 min/km | -01:21 (99.) ● | -01:21 (528.) ● | -01:21 (636.) ● |
| Run | 31.6 km | 09:43:50 | 00:19:06 | 07:04 min/km | -00:51 (125.) ● | -00:55 (622.) ● | -00:57 (749.) ● |
| Run | 34.1 km | 10:01:02 | 00:17:12 | 06:52 min/km | -00:52 (124.) ● | -00:49 (628.) ● | -00:51 (759.) ● |
| Run | 36.7 km | 10:19:48 | 00:18:46 | 07:13 min/km | +00:44 (169.) ● | +00:45 (830.) ● | +00:41 (1006.) ● |
| Run | 39.4 km | 10:39:15 | 00:19:27 | 07:12 min/km | +01:05 (181.) ● | +01:07 (880.) ● | +01:04 (1065.) ● |
| Run | 42.2 km | 11:00:03 | 00:20:48 | 07:25 min/km | +01:15 (184.) ● | +01:17 (892.) ● | +01:14 (1085.) ● |
| Run | 42.2 km | 11:00:03 | 04:26:55 | 06:19 min/km | -11:40 (125.) ● | -11:27 (605.) ● | -12:31 (728.) ● |
| Total | 224 km | 11:00:03 | 11:00:03 | 20.36 km/h | -01:10:06 (73.) ● | -01:08:21 (386.) ● | -01:15:42 (442.) ● |
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