Jaco Steenkamp -
Ironman South Africa 2019

  Quick facts

1101/932/160All/Gender/AG

M45-49Age group

1447Bib number

South AfricaNationality

36:566:52:485:19:44 13:00:39

  Compare Jaco Steenkamp with other athletes!

1447 Steenkamp
1442 Stacey × 
1336 Gordon × 
1329 Finch × 
562 Burns × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:36:56 00:36:5602:18 min/100m-05:15 (62.) -04:19 (401.) -04:45 (449.)
Transition 00:41:35 00:04:39 - -02:59 (49.) -02:32 (320.) -02:37 (375.)
Bike0.1 km 00:42:05 00:00:3012 km/h-00:16 (2.) -00:16 (18.) -00:17 (18.)
Bike29 km 01:37:21 00:55:1631.38 km/h-00:15 (125.) -00:10 (676.) -00:51 (753.)
Bike51 km 02:16:51 00:39:3033.42 km/h-00:58 (115.) -00:35 (638.) -01:10 (697.)
Bike73 km 03:07:16 00:50:2526.18 km/h-01:52 (110.) -01:25 (626.) -02:18 (696.)
Bike90.2 km 03:42:42 00:35:2629.13 km/h-01:38 (113.) -01:15 (650.) -01:57 (723.)
Bike118 km 04:44:37 01:01:5526.94 km/h+02:03 (151.) +02:32 (879.) +01:44 (1018.)
Bike141 km 05:31:07 00:46:3029.68 km/h+03:54 (188.) +04:21 (1060.) +03:54 (1272.)
Bike162 km 06:40:14 01:09:0718.23 km/h+06:42 (185.) +07:28 (1039.) +06:38 (1241.)
Bike180.2 km 07:34:23 00:54:0920.17 km/h+08:13 (205.) +08:34 (1152.) +07:55 (1393.)
Bike180.2 km 07:34:23 06:52:4826.19 km/h+15:53 (158.) +19:14 (886.) +13:38 (1016.)
Transition 07:40:55 00:06:32 - -02:07 (82.) -01:30 (528.) -01:40 (613.)
Run0.1 km 07:43:45 00:02:5028:20 min/km+01:36 (240.) +01:39 (1350.) +01:38 (1666.)
Run2.6 km 08:04:36 00:20:5108:20 min/km+06:04 (231.) +06:20 (1311.) +06:11 (1618.)
Run5.2 km 08:23:03 00:18:2707:05 min/km+03:16 (212.) +03:31 (1206.) +03:26 (1479.)
Run7.9 km 08:46:34 00:23:3108:42 min/km+07:23 (236.) +07:41 (1330.) +07:36 (1645.)
Run10.5 km 09:07:34 00:21:0008:04 min/km+03:00 (196.) +03:21 (1119.) +03:15 (1371.)
Run13.1 km 09:26:42 00:19:0807:21 min/km+02:56 (192.) +03:15 (1112.) +03:07 (1363.)
Run15.7 km 09:44:29 00:17:4706:50 min/km+01:24 (169.) +01:41 (994.) +01:36 (1209.)
Run18.4 km 10:05:06 00:20:3707:38 min/km+03:30 (200.) +03:47 (1150.) +03:45 (1425.)
Run21.1 km 10:27:21 00:22:1508:14 min/km+02:58 (188.) +03:18 (1078.) +03:13 (1320.)
Run23.6 km 10:45:36 00:18:1507:18 min/km+00:38 (141.) +01:01 (859.) +00:58 (1049.)
Run26.2 km 11:03:48 00:18:1207:00 min/km+00:29 (141.) +00:47 (861.) +00:46 (1040.)
Run28.9 km 11:22:56 00:19:0807:05 min/km+00:57 (149.) +01:12 (885.) +01:12 (1089.)
Run31.6 km 11:43:51 00:20:5507:44 min/km+00:30 (141.) +00:54 (832.) +00:52 (1009.)
Run34.1 km 12:02:03 00:18:1207:16 min/km-00:13 (118.) +00:11 (758.) +00:09 (924.)
Run36.7 km 12:20:30 00:18:2707:05 min/km+00:11 (128.) +00:26 (792.) +00:22 (958.)
Run39.4 km 12:39:39 00:19:0907:05 min/km+00:34 (139.) +00:49 (841.) +00:46 (1021.)
Run42.2 km 13:00:39 00:21:0007:29 min/km+00:57 (150.) +01:29 (912.) +01:26 (1111.)
Run42.2 km 13:00:39 05:19:4407:34 min/km+36:10 (183.) +41:22 (1043.) +40:18 (1276.)
Total 224 km 13:00:39 13:00:3917.22 km/h+41:42 (160.) +52:15 (932.) +44:54 (1101.)

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