Annabel Diawouh -
Ironman South Africa 2019
Quick facts
759/102/28All/Gender/AG
F30-34Age group
1776Bib number
GermanyNationality
| 44:51 | 6:08:38 | 4:54:15 | 11:57:02 |
Compare Annabel Diawouh with other athletes!
1776 Diawouh
1788 Schmidt ×
1784 Muller ×
1781 Kotze ×
1773 Brits ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:44:51 | 00:44:51 | 02:48 min/100m | +03:40 (41.) ● | +01:21 (202.) ● | +03:10 (1193.) ● |
| Transition | 00:49:17 | 00:04:26 | - | -02:00 (13.) ● | -03:10 (47.) ● | -02:50 (338.) ● | |
| Bike | 0.1 km | 00:49:56 | 00:00:39 | 9.23 km/h | -00:07 (9.) ● | -00:11 (26.) ● | -00:08 (332.) ● |
| Bike | 29 km | 01:42:52 | 00:52:56 | 32.76 km/h | -04:28 (13.) ● | -06:09 (48.) ● | -03:11 (506.) ● |
| Bike | 51 km | 02:22:40 | 00:39:48 | 33.17 km/h | -02:16 (18.) ● | -03:24 (67.) ● | -00:52 (743.) ● |
| Bike | 73 km | 03:11:38 | 00:48:58 | 26.96 km/h | -05:06 (14.) ● | -07:30 (56.) ● | -03:45 (565.) ● |
| Bike | 90.2 km | 03:46:39 | 00:35:01 | 29.47 km/h | -03:24 (18.) ● | -05:20 (67.) ● | -02:22 (669.) ● |
| Bike | 118 km | 04:41:38 | 00:54:59 | 30.34 km/h | -05:35 (17.) ● | -08:35 (63.) ● | -05:12 (519.) ● |
| Bike | 141 km | 05:21:01 | 00:39:23 | 35.04 km/h | -03:20 (17.) ● | -05:09 (62.) ● | -03:13 (550.) ● |
| Bike | 162 km | 06:17:31 | 00:56:30 | 22.3 km/h | -06:20 (15.) ● | -09:34 (62.) ● | -05:59 (520.) ● |
| Bike | 180.2 km | 06:57:55 | 00:40:24 | 27.03 km/h | -06:29 (11.) ● | -08:39 (51.) ● | -05:50 (412.) ● |
| Bike | 180.2 km | 06:57:55 | 06:08:38 | 29.33 km/h | -37:05 (17.) ● | -54:31 (60.) ● | -30:32 (527.) ● |
| Transition | 07:02:47 | 00:04:52 | - | -02:33 (12.) ● | -04:03 (47.) ● | -03:20 (332.) ● | |
| Run | 0.1 km | 07:03:49 | 00:01:02 | 10:20 min/km | -00:08 (15.) ● | -00:14 (61.) ● | -00:10 (477.) ● |
| Run | 2.6 km | 07:18:27 | 00:14:38 | 05:51 min/km | +00:17 (35.) ● | -00:44 (152.) ● | -00:02 (962.) ● |
| Run | 5.2 km | 07:32:54 | 00:14:27 | 05:33 min/km | -00:10 (28.) ● | -01:00 (121.) ● | -00:34 (769.) ● |
| Run | 7.9 km | 07:48:50 | 00:15:56 | 05:54 min/km | +00:23 (31.) ● | -00:16 (154.) ● | +00:01 (905.) ● |
| Run | 10.5 km | 08:06:27 | 00:17:37 | 06:46 min/km | +00:08 (29.) ● | -00:34 (136.) ● | -00:08 (880.) ● |
| Run | 13.1 km | 08:23:45 | 00:17:18 | 06:39 min/km | +01:36 (41.) ● | +00:42 (198.) ● | +01:17 (1142.) ● |
| Run | 15.7 km | 08:40:32 | 00:16:47 | 06:27 min/km | +00:53 (39.) ● | +00:14 (178.) ● | +00:36 (1042.) ● |
| Run | 18.4 km | 08:56:41 | 00:16:09 | 05:58 min/km | -00:01 (30.) ● | -00:53 (126.) ● | -00:43 (750.) ● |
| Run | 21.1 km | 09:15:15 | 00:18:34 | 06:52 min/km | +00:16 (32.) ● | -00:47 (137.) ● | -00:28 (828.) ● |
| Run | 23.6 km | 09:34:26 | 00:19:11 | 07:40 min/km | +02:42 (44.) ● | +01:43 (223.) ● | +01:54 (1198.) ● |
| Run | 26.2 km | 09:52:58 | 00:18:32 | 07:07 min/km | +01:47 (43.) ● | +01:01 (195.) ● | +01:06 (1098.) ● |
| Run | 28.9 km | 10:11:32 | 00:18:34 | 06:52 min/km | +01:25 (38.) ● | +00:38 (182.) ● | +00:38 (995.) ● |
| Run | 31.6 km | 10:33:56 | 00:22:24 | 08:17 min/km | +03:12 (43.) ● | +02:16 (221.) ● | +02:21 (1200.) ● |
| Run | 34.1 km | 10:54:20 | 00:20:24 | 08:09 min/km | +03:11 (44.) ● | +02:13 (224.) ● | +02:21 (1203.) ● |
| Run | 36.7 km | 11:13:38 | 00:19:18 | 07:25 min/km | +02:03 (41.) ● | +00:59 (194.) ● | +01:13 (1088.) ● |
| Run | 39.4 km | 11:35:05 | 00:21:27 | 07:56 min/km | +03:50 (44.) ● | +02:48 (232.) ● | +03:04 (1276.) ● |
| Run | 42.2 km | 11:57:02 | 00:21:57 | 07:50 min/km | +03:37 (46.) ● | +02:08 (221.) ● | +02:23 (1223.) ● |
| Run | 42.2 km | 11:57:02 | 04:54:15 | 06:58 min/km | +25:01 (38.) ● | +10:14 (181.) ● | +14:49 (1061.) ● |
| Total | 224 km | 11:57:02 | 11:57:02 | 18.74 km/h | -12:57 (28.) ● | -50:09 (102.) ● | -18:43 (759.) ● |
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