Ashraf Orrie -
Ironman South Africa 2019
Quick facts
1115/942/109All/Gender/AG
M50-54Age group
1994Bib number
South AfricaNationality
| 56:16 | 7:50:24 | 4:00:07 | 13:04:19 |
Compare Ashraf Orrie with other athletes!
1994 Orrie
1592 Mostert ×
557 Barends ×
1520 Du Preez ×
1500 Bulbulia ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:56:16 | 00:56:16 | 03:31 min/100m | +14:00 (165.) ● | +15:01 (1303.) ● | +14:35 (1605.) ● |
| Transition | 01:05:06 | 00:08:50 | - | +00:54 (115.) ● | +01:39 (1001.) ● | +01:34 (1211.) ● | |
| Bike | 0.1 km | 01:05:52 | 00:00:46 | 7.83 km/h | -00:01 (94.) ● | ±00:00 (840.) ● | -00:01 (963.) ● |
| Bike | 29 km | 02:13:41 | 01:07:49 | 25.57 km/h | +11:34 (165.) ● | +12:23 (1325.) ● | +11:42 (1628.) ● |
| Bike | 51 km | 03:02:32 | 00:48:51 | 27.02 km/h | +08:09 (166.) ● | +08:46 (1321.) ● | +08:11 (1608.) ● |
| Bike | 73 km | 04:03:22 | 01:00:50 | 21.7 km/h | +08:00 (147.) ● | +09:00 (1202.) ● | +08:07 (1441.) ● |
| Bike | 90.2 km | 04:47:21 | 00:43:59 | 23.46 km/h | +06:50 (149.) ● | +07:18 (1211.) ● | +06:36 (1447.) ● |
| Bike | 118 km | 05:57:17 | 01:09:56 | 23.85 km/h | +09:59 (143.) ● | +10:33 (1181.) ● | +09:45 (1425.) ● |
| Bike | 141 km | 06:44:04 | 00:46:47 | 29.5 km/h | +03:44 (129.) ● | +04:38 (1072.) ● | +04:11 (1291.) ● |
| Bike | 162 km | 08:00:08 | 01:16:04 | 16.56 km/h | +13:33 (151.) ● | +14:25 (1222.) ● | +13:35 (1486.) ● |
| Bike | 180.2 km | 08:55:30 | 00:55:22 | 19.72 km/h | +08:44 (146.) ● | +09:47 (1194.) ● | +09:08 (1452.) ● |
| Bike | 180.2 km | 08:55:30 | 07:50:24 | 22.98 km/h | +01:10:32 (151.) ● | +01:16:50 (1228.) ● | +01:11:14 (1493.) ● |
| Transition | 09:04:12 | 00:08:42 | - | +00:09 (93.) ● | +00:40 (866.) ● | +00:30 (1030.) ● | |
| Run | 0.1 km | 09:05:11 | 00:00:59 | 09:50 min/km | -00:16 (29.) ● | -00:12 (313.) ● | -00:13 (357.) ● |
| Run | 2.6 km | 09:19:13 | 00:14:02 | 05:36 min/km | -01:00 (73.) ● | -00:29 (666.) ● | -00:38 (786.) ● |
| Run | 5.2 km | 09:31:33 | 00:12:20 | 04:44 min/km | -03:18 (18.) ● | -02:36 (216.) ● | -02:41 (247.) ● |
| Run | 7.9 km | 09:44:29 | 00:12:56 | 04:47 min/km | -03:25 (23.) ● | -02:54 (246.) ● | -02:59 (291.) ● |
| Run | 10.5 km | 09:59:22 | 00:14:53 | 05:43 min/km | -03:30 (24.) ● | -02:46 (289.) ● | -02:52 (336.) ● |
| Run | 13.1 km | 10:12:39 | 00:13:17 | 05:06 min/km | -03:19 (27.) ● | -02:36 (298.) ● | -02:44 (343.) ● |
| Run | 15.7 km | 10:25:10 | 00:12:31 | 04:48 min/km | -04:16 (13.) ● | -03:35 (166.) ● | -03:40 (189.) ● |
| Run | 18.4 km | 10:40:03 | 00:14:53 | 05:30 min/km | -02:41 (42.) ● | -01:57 (423.) ● | -01:59 (510.) ● |
| Run | 21.1 km | 10:56:01 | 00:15:58 | 05:54 min/km | -03:50 (31.) ● | -02:59 (321.) ● | -03:04 (387.) ● |
| Run | 23.6 km | 11:10:39 | 00:14:38 | 05:51 min/km | -03:12 (42.) ● | -02:36 (360.) ● | -02:39 (432.) ● |
| Run | 26.2 km | 11:25:06 | 00:14:27 | 05:33 min/km | -03:40 (33.) ● | -02:58 (305.) ● | -02:59 (371.) ● |
| Run | 28.9 km | 11:40:27 | 00:15:21 | 05:41 min/km | -03:13 (43.) ● | -02:35 (365.) ● | -02:35 (443.) ● |
| Run | 31.6 km | 11:57:44 | 00:17:17 | 06:24 min/km | -03:31 (44.) ● | -02:44 (382.) ● | -02:46 (466.) ● |
| Run | 34.1 km | 12:14:02 | 00:16:18 | 06:31 min/km | -02:31 (52.) ● | -01:43 (506.) ● | -01:45 (613.) ● |
| Run | 36.7 km | 12:31:13 | 00:17:11 | 06:36 min/km | -01:40 (71.) ● | -00:50 (630.) ● | -00:54 (760.) ● |
| Run | 39.4 km | 12:47:32 | 00:16:19 | 06:02 min/km | -02:49 (53.) ● | -02:01 (493.) ● | -02:04 (598.) ● |
| Run | 42.2 km | 13:04:19 | 00:16:47 | 05:59 min/km | -03:38 (46.) ● | -02:44 (424.) ● | -02:47 (507.) ● |
| Run | 42.2 km | 13:04:19 | 04:00:07 | 05:41 min/km | -49:49 (37.) ● | -38:15 (342.) ● | -39:19 (414.) ● |
| Total | 224 km | 13:04:19 | 13:04:19 | 17.14 km/h | +35:46 (109.) ● | +55:55 (942.) ● | +48:34 (1115.) ● |
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