Benjamin Janse VAN Rensburg -
Ironman South Africa 2019
Quick facts
138/126/30All/Gender/AG
M35-39Age group
246Bib number
South AfricaNationality
| 36:49 | 5:23:00 | 3:30:58 | 9:38:56 |
Compare Benjamin Janse VAN Rensburg with other athletes!
246 Janse VAN Rensburg
874 Colomer Pals ×
99 Gray ×
335 Talos ×
987 Rodriguez Diaz ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:36:49 | 00:36:49 | 02:18 min/100m | -03:59 (88.) ● | -04:26 (393.) ● | -04:52 (439.) ● |
| Transition | 00:40:55 | 00:04:06 | - | -02:34 (57.) ● | -03:05 (234.) ● | -03:10 (272.) ● | |
| Bike | 0.1 km | 00:41:37 | 00:00:42 | 8.57 km/h | -00:03 (101.) ● | -00:04 (468.) ● | -00:05 (523.) ● |
| Bike | 29 km | 01:28:27 | 00:46:50 | 37.02 km/h | -08:13 (20.) ● | -08:36 (75.) ● | -09:17 (79.) ● |
| Bike | 51 km | 02:01:42 | 00:33:15 | 39.7 km/h | -06:33 (13.) ● | -06:50 (52.) ● | -07:25 (53.) ● |
| Bike | 73 km | 02:44:26 | 00:42:44 | 30.89 km/h | -08:34 (32.) ● | -09:06 (114.) ● | -09:59 (121.) ● |
| Bike | 90.2 km | 03:14:22 | 00:29:56 | 34.48 km/h | -06:18 (33.) ● | -06:45 (130.) ● | -07:27 (137.) ● |
| Bike | 118 km | 04:03:02 | 00:48:40 | 34.27 km/h | -10:12 (38.) ● | -10:43 (153.) ● | -11:31 (163.) ● |
| Bike | 141 km | 04:38:06 | 00:35:04 | 39.35 km/h | -06:39 (39.) ● | -07:05 (151.) ● | -07:32 (161.) ● |
| Bike | 162 km | 05:29:22 | 00:51:16 | 24.58 km/h | -09:41 (50.) ● | -10:23 (214.) ● | -11:13 (235.) ● |
| Bike | 180.2 km | 06:03:55 | 00:34:33 | 31.61 km/h | -10:28 (28.) ● | -11:02 (106.) ● | -11:41 (114.) ● |
| Bike | 180.2 km | 06:03:55 | 05:23:00 | 33.47 km/h | -01:06:41 (33.) ● | -01:10:34 (126.) ● | -01:16:10 (135.) ● |
| Transition | 06:07:58 | 00:04:03 | - | -03:23 (45.) ● | -03:59 (186.) ● | -04:09 (220.) ● | |
| Run | 0.1 km | 06:08:50 | 00:00:52 | 08:40 min/km | -00:17 (30.) ● | -00:19 (104.) ● | -00:20 (114.) ● |
| Run | 2.6 km | 06:20:29 | 00:11:39 | 04:39 min/km | -02:34 (43.) ● | -02:52 (177.) ● | -03:01 (199.) ● |
| Run | 5.2 km | 06:32:40 | 00:12:11 | 04:41 min/km | -02:23 (47.) ● | -02:45 (190.) ● | -02:50 (217.) ● |
| Run | 7.9 km | 06:45:05 | 00:12:25 | 04:35 min/km | -03:10 (43.) ● | -03:25 (176.) ● | -03:30 (201.) ● |
| Run | 10.5 km | 06:58:44 | 00:13:39 | 05:15 min/km | -03:38 (37.) ● | -04:00 (150.) ● | -04:06 (166.) ● |
| Run | 13.1 km | 07:10:40 | 00:11:56 | 04:35 min/km | -03:33 (32.) ● | -03:57 (133.) ● | -04:05 (147.) ● |
| Run | 15.7 km | 07:22:52 | 00:12:12 | 04:41 min/km | -03:32 (33.) ● | -03:54 (128.) ● | -03:59 (143.) ● |
| Run | 18.4 km | 07:35:33 | 00:12:41 | 04:41 min/km | -03:51 (40.) ● | -04:09 (151.) ● | -04:11 (171.) ● |
| Run | 21.1 km | 07:49:29 | 00:13:56 | 05:09 min/km | -04:34 (35.) ● | -05:01 (131.) ● | -05:06 (147.) ● |
| Run | 23.6 km | 08:01:47 | 00:12:18 | 04:55 min/km | -04:30 (25.) ● | -04:56 (103.) ● | -04:59 (117.) ● |
| Run | 26.2 km | 08:14:30 | 00:12:43 | 04:53 min/km | -04:07 (35.) ● | -04:42 (127.) ● | -04:43 (143.) ● |
| Run | 28.9 km | 08:27:45 | 00:13:15 | 04:54 min/km | -04:13 (36.) ● | -04:41 (143.) ● | -04:41 (171.) ● |
| Run | 31.6 km | 08:42:49 | 00:15:04 | 05:34 min/km | -04:32 (36.) ● | -04:57 (162.) ● | -04:59 (188.) ● |
| Run | 34.1 km | 08:56:28 | 00:13:39 | 05:27 min/km | -03:50 (33.) ● | -04:22 (171.) ● | -04:24 (204.) ● |
| Run | 36.7 km | 09:10:13 | 00:13:45 | 05:17 min/km | -03:47 (37.) ● | -04:16 (182.) ● | -04:20 (218.) ● |
| Run | 39.4 km | 09:24:06 | 00:13:53 | 05:08 min/km | -03:53 (37.) ● | -04:27 (180.) ● | -04:30 (216.) ● |
| Run | 42.2 km | 09:38:56 | 00:14:50 | 05:17 min/km | -04:05 (39.) ● | -04:41 (185.) ● | -04:44 (217.) ● |
| Run | 42.2 km | 09:38:56 | 03:30:58 | 04:59 min/km | -01:00:29 (32.) ● | -01:07:24 (145.) ● | -01:08:28 (164.) ● |
| Total | 224 km | 09:38:56 | 09:38:56 | 23.22 km/h | -02:17:06 (30.) ● | -02:29:28 (126.) ● | -02:36:49 (138.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
