Mark Alderman -
Ironman South Africa 2019
Quick facts
751/650/68All/Gender/AG
M50-54Age group
63Bib number
South AfricaNationality
| 34:00 | 5:51:14 | 5:14:43 | 11:55:25 |
Compare Mark Alderman with other athletes!
63 Alderman
1580 McLoughlin ×
1981 Aitken ×
1551 Jablonski ×
1574 Marais ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:34:00 | 00:34:00 | 02:07 min/100m | -08:16 (8.) ● | -07:15 (186.) ● | -07:41 (207.) ● |
| Transition | 00:38:44 | 00:04:44 | - | -03:12 (30.) ● | -02:27 (336.) ● | -02:32 (395.) ● | |
| Bike | 0.1 km | 00:39:25 | 00:00:41 | 8.78 km/h | -00:06 (40.) ● | -00:05 (394.) ● | -00:06 (436.) ● |
| Bike | 29 km | 01:33:06 | 00:53:41 | 32.3 km/h | -02:34 (59.) ● | -01:45 (539.) ● | -02:26 (596.) ● |
| Bike | 51 km | 02:10:43 | 00:37:37 | 35.09 km/h | -03:05 (40.) ● | -02:28 (377.) ● | -03:03 (409.) ● |
| Bike | 73 km | 02:56:46 | 00:46:03 | 28.66 km/h | -06:47 (29.) ● | -05:47 (276.) ● | -06:40 (299.) ● |
| Bike | 90.2 km | 03:28:47 | 00:32:01 | 32.23 km/h | -05:08 (32.) ● | -04:40 (280.) ● | -05:22 (304.) ● |
| Bike | 118 km | 04:20:31 | 00:51:44 | 32.24 km/h | -08:13 (37.) ● | -07:39 (274.) ● | -08:27 (309.) ● |
| Bike | 141 km | 04:58:42 | 00:38:11 | 36.14 km/h | -04:52 (39.) ● | -03:58 (359.) ● | -04:25 (403.) ● |
| Bike | 162 km | 05:49:52 | 00:51:10 | 24.63 km/h | -11:21 (23.) ● | -10:29 (208.) ● | -11:19 (228.) ● |
| Bike | 180.2 km | 06:29:58 | 00:40:06 | 27.23 km/h | -06:32 (39.) ● | -05:29 (344.) ● | -06:08 (394.) ● |
| Bike | 180.2 km | 06:29:58 | 05:51:14 | 30.78 km/h | -48:38 (31.) ● | -42:20 (283.) ● | -47:56 (316.) ● |
| Transition | 06:40:42 | 00:10:44 | - | +02:11 (134.) ● | +02:42 (1084.) ● | +02:32 (1315.) ● | |
| Run | 0.1 km | 06:41:47 | 00:01:05 | 10:50 min/km | -00:10 (52.) ● | -00:06 (505.) ● | -00:07 (583.) ● |
| Run | 2.6 km | 06:57:38 | 00:15:51 | 06:20 min/km | +00:49 (112.) ● | +01:20 (991.) ● | +01:11 (1196.) ● |
| Run | 5.2 km | 07:15:59 | 00:18:21 | 07:03 min/km | +02:43 (140.) ● | +03:25 (1201.) ● | +03:20 (1473.) ● |
| Run | 7.9 km | 07:34:58 | 00:18:59 | 07:01 min/km | +02:38 (133.) ● | +03:09 (1142.) ● | +03:04 (1403.) ● |
| Run | 10.5 km | 07:57:23 | 00:22:25 | 08:37 min/km | +04:02 (147.) ● | +04:46 (1232.) ● | +04:40 (1514.) ● |
| Run | 13.1 km | 08:17:14 | 00:19:51 | 07:38 min/km | +03:15 (141.) ● | +03:58 (1178.) ● | +03:50 (1441.) ● |
| Run | 15.7 km | 08:39:13 | 00:21:59 | 08:27 min/km | +05:12 (155.) ● | +05:53 (1280.) ● | +05:48 (1581.) ● |
| Run | 18.4 km | 08:59:27 | 00:20:14 | 07:29 min/km | +02:40 (128.) ● | +03:24 (1119.) ● | +03:22 (1386.) ● |
| Run | 21.1 km | 09:24:15 | 00:24:48 | 09:11 min/km | +05:00 (148.) ● | +05:51 (1232.) ● | +05:46 (1521.) ● |
| Run | 23.6 km | 09:45:03 | 00:20:48 | 08:19 min/km | +02:58 (131.) ● | +03:34 (1104.) ● | +03:31 (1370.) ● |
| Run | 26.2 km | 10:05:59 | 00:20:56 | 08:03 min/km | +02:49 (134.) ● | +03:31 (1114.) ● | +03:30 (1383.) ● |
| Run | 28.9 km | 10:28:21 | 00:22:22 | 08:17 min/km | +03:48 (138.) ● | +04:26 (1172.) ● | +04:26 (1456.) ● |
| Run | 31.6 km | 10:47:25 | 00:19:04 | 07:03 min/km | -01:44 (67.) ● | -00:57 (615.) ● | -00:59 (740.) ● |
| Run | 34.1 km | 11:04:43 | 00:17:18 | 06:55 min/km | -01:31 (69.) ● | -00:43 (648.) ● | -00:45 (781.) ● |
| Run | 36.7 km | 11:22:49 | 00:18:06 | 06:57 min/km | -00:45 (87.) ● | +00:05 (742.) ● | +00:01 (895.) ● |
| Run | 39.4 km | 11:38:41 | 00:15:52 | 05:52 min/km | -03:16 (46.) ● | -02:28 (427.) ● | -02:31 (522.) ● |
| Run | 42.2 km | 11:55:25 | 00:16:44 | 05:58 min/km | -03:41 (43.) ● | -02:47 (419.) ● | -02:50 (496.) ● |
| Run | 42.2 km | 11:55:25 | 05:14:43 | 07:27 min/km | +24:47 (114.) ● | +36:21 (1009.) ● | +35:17 (1230.) ● |
| Total | 224 km | 11:55:25 | 11:55:25 | 18.79 km/h | -33:08 (68.) ● | -12:59 (650.) ● | -20:20 (751.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
