Shih—ken Ho -
Ironman 70.3 Liuzhou 2019

Quick facts

547/458/23All/Gender/AG

M55-59Age group

709Bib number

TWNNationality


47:13	3:16:11	2:18:29	6:39:36

Compare Shih—ken Ho with other athletes!

709 Ho

720 Yap ×

142 Nogami ×

708 Wu ×

770 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:13	00:47:13	02:29 min/100m	+10:12 (26.) ●	+08:36 (489.) ●	+08:17 (609.) ●
Transition		00:48:28	00:01:15	-	+00:07 (20.) ●	+00:10 (429.) ●	+00:10 (545.) ●
Transition		00:59:35	00:11:07	-	+03:51 (23.) ●	+03:20 (464.) ●	+03:23 (592.) ●
Bike	1.5 km	01:03:16	00:03:41	24.43 km/h	+00:46 (26.) ●	+00:44 (533.) ●	+00:43 (670.) ●
Bike	10 km	01:22:42	00:19:26	26.24 km/h	+03:46 (27.) ●	+03:41 (537.) ●	+03:26 (665.) ●
Bike	15 km	01:33:59	00:11:17	26.59 km/h	+01:31 (24.) ●	+01:22 (463.) ●	+01:11 (552.) ●
Bike	23.3 km	01:49:47	00:15:48	31.52 km/h	+01:36 (21.) ●	+01:21 (428.) ●	+01:06 (510.) ●
Bike	31.5 km	02:07:28	00:17:41	27.82 km/h	+02:34 (24.) ●	+01:33 (480.) ●	+01:21 (582.) ●
Bike	36.5 km	02:18:15	00:10:47	27.82 km/h	+01:34 (24.) ●	+00:57 (487.) ●	+00:51 (590.) ●
Bike	45 km	02:36:05	00:17:50	28.6 km/h	+02:51 (25.) ●	+02:47 (476.) ●	+02:33 (581.) ●
Bike	53.5 km	02:55:01	00:18:56	26.94 km/h	+02:08 (24.) ●	+01:41 (428.) ●	+01:29 (513.) ●
Bike	58.5 km	03:06:09	00:11:08	26.95 km/h	+01:06 (23.) ●	+00:52 (414.) ●	+00:44 (499.) ●
Bike	66.8 km	03:23:02	00:16:53	29.5 km/h	+02:04 (23.) ●	+01:53 (443.) ●	+01:39 (536.) ●
Bike	75 km	03:43:07	00:20:05	24.5 km/h	+03:31 (25.) ●	+03:53 (493.) ●	+03:41 (623.) ●
Bike	80 km	03:54:11	00:11:04	27.11 km/h	+01:16 (24.) ●	+01:02 (431.) ●	+00:51 (515.) ●
Bike	88.5 km	04:12:32	00:18:21	27.79 km/h	+02:17 (24.) ●	+01:33 (438.) ●	+01:19 (528.) ●
Bike	90 km	04:15:46	00:03:14	27.84 km/h	+00:34 (25.) ●	+00:31 (493.) ●	+00:29 (614.) ●
Bike	90 km	04:15:46	03:16:11	27.53 km/h	+27:34 (25.) ●	+23:50 (470.) ●	+21:23 (571.) ●
Transition		04:21:07	00:05:21	-	-01:23 (13.) ●	-01:48 (168.) ●	-01:46 (220.) ●
Run	1 km	04:27:17	00:06:10	06:10 min/km	+00:42 (22.) ●	+00:30 (417.) ●	+00:26 (508.) ●
Run	3 km	04:38:08	00:10:51	05:25 min/km	+01:05 (20.) ●	+00:50 (403.) ●	+00:43 (489.) ●
Run	4.3 km	04:46:35	00:08:27	06:30 min/km	+00:55 (21.) ●	+00:44 (399.) ●	+00:38 (487.) ●
Run	5.8 km	04:55:52	00:09:17	06:11 min/km	+01:10 (23.) ●	+01:02 (432.) ●	+00:57 (535.) ●
Run	7.2 km	05:05:37	00:09:45	06:57 min/km	+01:12 (23.) ●	+01:00 (413.) ●	+00:52 (502.) ●
Run	8.5 km	05:14:27	00:08:50	06:47 min/km	+01:17 (23.) ●	+01:05 (431.) ●	+01:00 (535.) ●
Run	10.5 km	05:26:04	00:11:37	05:48 min/km	+01:07 (20.) ●	+01:07 (408.) ●	+01:00 (501.) ●
Run	12.5 km	05:37:48	00:11:44	05:52 min/km	+01:14 (21.) ●	+01:09 (416.) ●	+01:02 (509.) ●
Run	13.8 km	05:47:22	00:09:34	07:21 min/km	+01:23 (23.) ●	+01:16 (440.) ●	+01:10 (538.) ●
Run	15.2 km	05:58:03	00:10:41	07:37 min/km	+01:46 (22.) ●	+01:52 (474.) ●	+01:48 (590.) ●
Run	16.7 km	06:08:45	00:10:42	07:08 min/km	+01:20 (22.) ●	+01:17 (427.) ●	+01:11 (527.) ●
Run	18 km	06:18:40	00:09:55	07:37 min/km	+01:41 (23.) ●	+01:42 (470.) ●	+01:38 (585.) ●
Run	20 km	06:32:09	00:13:29	06:44 min/km	+02:31 (24.) ●	+02:26 (471.) ●	+02:20 (588.) ●
Run	21.1 km	06:39:36	00:07:27	06:46 min/km	+00:50 (20.) ●	+00:53 (433.) ●	+00:49 (533.) ●
Run	21.1 km	06:39:36	00:00:00	-	-	-	-
Run	21.1 km	06:39:36	02:18:29	06:33 min/km	+18:13 (24.) ●	+16:53 (438.) ●	+15:34 (538.) ●
Total	113 km	06:39:36	06:39:36	16.97 km/h	+58:34 (23.) ●	+51:01 (458.) ●	+47:01 (547.) ●

Ovr	Gen	Div	Name	#	AG
342	291	18	Qiang Yang	771	M55-59	CHN	00:43:00	03:08:58	01:23:20	05:44:02
407	344	19	Aiguo Yang	717	M55-59	CHN	00:37:17	02:46:15	02:16:41	05:58:09
429	362	20	Juwei Shu	255	M55-59	CHN	00:34:58	03:02:48	02:11:01	06:05:09
480	410	21	Peter Yap	720	M55-59	USA	00:44:43	03:00:46	02:12:57	06:16:33
531	446	22	Satoru Nogami	142	M55-59	JPN	00:41:41	03:05:15	02:25:35	06:32:59
547	458	23	Shih—ken Ho	709	M55-59	TWN	00:47:13	03:16:11	02:18:29	06:39:36
550	461	24	Bowei Wu	708	M55-59	CHN	00:47:09	03:17:10	02:08:30	06:40:52
599	494	25	Yongqiang Wang	770	M55-59	CHN	00:44:07	03:14:20	02:30:49	06:53:22
615	505	26	Kanghua Cheng	721	M55-59	CHN	00:42:37	03:39:25	02:15:44	06:59:24
622	512	27	靖海郭	792	M55-59	CHN	00:47:29	03:15:59	02:35:39	07:00:56