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Paul Manole -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

743/660/158All/Gender/AG

M 40-44Age group

108Bib number

ROUNationality


50:46	3:22:19	2:01:26	6:32:45

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Compare Paul Manole with other athletes!

108 Manole

990 Papakleovoulou ×

1024 Soupos ×

935 Katskopoulos ×

973 Murungi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:46	00:50:46	02:40 min/100m	+16:05 (208.) ●	+15:28 (907.) ●	+14:57 (1055.) ●
Transition		01:02:57	00:12:11	-	+01:29 (149.) ●	+01:34 (680.) ●	+01:31 (791.) ●
Bike	90.1 km	04:25:16	03:22:19	26.72 km/h	+12:45 (157.) ●	+11:25 (649.) ●	+08:45 (716.) ●
Transition		04:31:19	00:06:03	-	+00:52 (156.) ●	+00:56 (685.) ●	+00:57 (809.) ●
Run	21.1 km	06:32:45	02:01:26	05:45 min/km	-00:32 (115.) ●	-01:28 (492.) ●	-02:29 (557.) ●
Total	113.1 km	06:32:45	06:32:45	17.28 km/h	+30:39 (158.) ●	+27:55 (660.) ●	+23:41 (743.) ●

Ovr	Gen	Div	Name	#	AG
723	641	153	Theodore Zaravinos	1054	M 40-44	GRC	00:35:48	03:09:54	02:29:40	06:29:56
726	644	154	Alper Daldal	882	M 40-44	TUR	00:34:20	03:25:23	02:14:17	06:30:18
727	645	155	Pantelis Feizidis	898	M 40-44	GRC	00:37:03	03:18:40	02:11:57	06:30:19
728	646	156	Andreas Papakleovoulou	990	M 40-44	CYP	00:35:14	03:29:01	02:05:03	06:30:21
739	656	157	Ioannis Soupos	1024	M 40-44	GRC	00:41:32	03:20:57	02:14:03	06:32:10
743	660	158	Paul Manole	108	M 40-44	ROU	00:50:46	03:22:19	02:01:26	06:32:45
744	661	159	Konstantinos Katskopoulos	935	M 40-44	GRC	00:35:46	03:27:42	02:07:11	06:32:48
754	668	160	Andrew Murungi	973	M 40-44	GBR	00:42:25	03:20:33	02:13:58	06:34:20
764	678	161	Enrico Dalle Molle	883	M 40-44	ITA	00:55:15	03:13:58	02:07:34	06:36:05
765	679	162	Dimitris Kopanas	941	M 40-44	GRC	00:35:59	03:19:46	02:22:21	06:36:09

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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