Irini Maria Lignou -
Ironman 70.3 Greece, Costa Navarino 2019
Quick facts
532/52/11All/Gender/AG
F 30-34Age group
299Bib number
GRCNationality
36:24 | 3:25:23 | 1:47:06 | 6:03:07 |
Compare Irini Maria Lignou with other athletes!
299 Lignou
297 Krasteva ×
314 Jiménez ×
295 Chasioti ×
294 Geisler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -01:07 (13.) ● | -02:27 (72.) ● | +00:35 (643.) ● |
Transition | 00:45:21 | 00:08:57 | - | -00:29 (14.) ● | -02:02 (53.) ● | -01:43 (383.) ● | |
Bike | 90.1 km | 04:10:44 | 03:25:23 | 26.32 km/h | +03:47 (18.) ● | -03:36 (78.) ● | +11:49 (762.) ● |
Transition | 04:16:01 | 00:05:17 | - | +00:44 (21.) ● | +00:15 (101.) ● | +00:11 (692.) ● | |
Run | 21.1 km | 06:03:07 | 01:47:06 | 05:04 min/km | -15:42 (5.) ● | -22:41 (25.) ● | -16:49 (281.) ● |
Total | 113.1 km | 06:03:07 | 06:03:07 | 18.69 km/h | -12:47 (11.) ● | -30:31 (52.) ● | -05:57 (532.) ● |